Do Squats Help You Lose Weight On Your Stomach

Related: Healthy weight management with BMR and BMI. Do whole body workouts-Losing belly fat just by spot exercising stomach won’t do. Since weight loss is more of a mental challenge than a physical challenge, you have to get up every morning and tell yourself "I can do this". Fun activities like gardening, dancing, walking, yoga and swimming can help you burn as many calories as an afternoon at the gym. , an assistant professor of microbiology and immunology at Stanford University. Research suggests that fiber nourishes your microbes, making them diverse and more likely to help keep you at a healthy weight. There are plethora of weight loss exercises to choose from, but to zero in on the exercises that will work for you, depends on your weight loss goals, your age and your general health. If you're able to bend the forearms, the resistance is WAY too light and you're wasting your time. Best Weight Loss Workouts for Obese or Overweight Women • Do the exercises twice a week. But you have to try to find a reason for yourself to do it, because I don’t want you to resent me for making you do this. Discover the reasons why you're not losing belly fat. Put forth the effort on learning how to do squats properly, and you will be amazed at the progress you make. However, it can be incorporated into a circuit workout that in turn burns a high number of calories and thus can help you with your weight-loss efforts. The final and optional ingredient – honey has its health benefits, since they add vitamins, minerals, and natural flavor and sweetness. The Top Exercises To Lose Belly Fat. Although these moves will help you achieve that tight and toned body you desire, they cannot do it on their own. While it's true that performing squats won't yield a significant caloric burn, strength-training exercises can indirectly help you lose your belly fat and fat in other regions. Why do I still have belly fat after losing all this weight? When will I get a bigger butt? You should see a noticeable difference in the size of your butt every 2-to-4 weeks if you're. If you need to be quiet or simply don’t have much space, you can still do air squats. Squats have long been criticized for being destructive to your knees, but research shows that when done properly, squats actually improve knee stability and strengthen connective tissue. Do Squats Help You Lose Weight On Your Thighs can help you lose weight, increase energy and gain several health benefits. Whether you want to lose body fat, increase muscle, get in better shape, or achieve flat abs, the most efficient way to make your goals a reality is to have a plan. ) using your adidas Running app. When you are just starting out with exercise and beginning to work out, there are a few basic moves you need to learn and do them correctly. ” Horgan said that, in addition to weight loss, many surgery patients see an associated benefit in reducing their blood pressure, diabetes and. Wild salmon is one of the popular foods that help you lose weight. Or If you want to buy Do Squats Help You Lose Weight On Your Stomach. By doing compound strength training exercises, you will burn more calories during your workout and burn fat. Don’t do this, though, because it puts strain in all the wrong places. Thank you for sharing its benefits with us. There are many DIY home remedies that are effective in helping you to lose weight on the face and body if you are eating the right food and doing some physical exercises regularly. The belly is one of the areas of the body that swells most when we eat more than necessary and do not burn fat by exercising. The important thing to remember here is, if you carry on eating badly and do not take a healthy diet then simply adding green tea to your routine is NOT going to help flatten your stomach. Your body's hormones have a direct impact on your appetite, metabolism, and fat storage. Best exercise to lose weight, here’s why experts call squats king of weight loss exercises For weight loss and fitness, experts say squats are one of the best exercises you should do regularly. It's so rough that the very thought of squatting twice per week makes your stomach turn, and squatting three times a week or more? That's. Bend your knees until you're in a proper squat, and then straighten legs 6 jul 2009 however, squats alone will not make you lose body fat. - Track your weight loss progress. Each week, MyHealthNewsDaily asks the experts to answer questions about your health. Almost immediately within the 1st day or at least 1-to-2 pounds every 3-to-7 days depending on these weight loss factors but The more overweight you are = the faster you'll lose weight. You have to do it for yourself. 2) While looking straight ahead squat down keeping your knees in line with your feet. Not only do fish fats keep your heart healthy, but they can help you lose weight, too. 10 Ways to Get Organized for Weight Loss; 11 Questions You Must Ask Your Doctor Before Losing Weight; 13 Weight-Loss Rules You'll Love to Follow; 15 SparkPeople Secrets of Success; 4 Ways Being Selfish Can Help You Lose Weight; 44 Surprises That Reveal What It's Really Like to Lose Weight; 5 Motivating Goals That Result in Weight Loss (without Trying). If you want to burn some calories and develop the abs you have always wanted, sucking in your stomach is the way to go. 4 Must-Do Exercises for Weight Loss. Take an athletic, wide stance, point your toes outward slightly and sit back. Have you watched in horror as your backside began to spread to a size that rivaled your couch cushions? Being a couch potato can wreak havoc on your health, but if TV is an addiction for you, you can easily remedy the situation by trying out these 10 ways to exercise while watching TV. Squats challenge the glutes, hamstrings, hips and quadriceps. Once you've started eating, it takes about 30 minutes for ghrelin levels to fall and that "full" feeling to kick in. But, if you usually perform squats with the weight in front of your chest, like with a dumbbell or kettlebell, it's worth switching things up. Weight Watchers offers a comprehensive. Make a Firm Weight Loss Commitment Finally, be sure you're committed to losing weight for yourself -- not because someone else is pressuring you to do so. Marc Dressen Personal Training 3,817,543 views. All weight loss drugs should be used together with diet and exercise to promote a healthful and longer-lasting weight loss. Can the 30 day squat challenge help you lose weight,how to lose weight fast on your stomach and thighs. Put forth the effort on learning how to do squats properly, and you will be amazed at the progress you make. To do the goblet squat: Choose a kettlebell or dumbbell weight that is on the lighter side. If you are searching for read reviews Do Squats Help You Lose Weight On Your Stomach price. Place feet on ground and quickly roll up to a deep squat; quickly place hands on ground in front of you and jump feet back so body is straight from head to heels (plank). Once you reach a level to start addressing the women within the group by name, then you might start working your charm 400 Loan No Credit Check Guaranteed Approval on them. This takes time, patience, and dedication. Because squats and deadlifts will help you build overall muscle from your head to your toes. After the surgery, your stomach will be smaller. While squats primarily develop strength and power, heavy squats increase your lean muscle mass, which increases your ability to burn calories at rest over the course of the day. By performing some low intensity, steady state exercise (brisk walking) during your fast, you can help shed the unwanted belly (or butt) fat whilst your body is “in the zone†for fat burning. Make a Firm Weight Loss Commitment Finally, be sure you're committed to losing weight for yourself -- not because someone else is pressuring you to do so. Weight Watchers offers a comprehensive. Squats are one of the best bodyweight exercises to burn fat from the thighs and glutes, and get your lower body in shape in no time. New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. The secret to a slimmer stomach in no time? A whole lot of fiber in your diet. The Top Exercises To Lose Belly Fat. This article shows you how. Then you should consider using essential oils for weight loss. Also called spot reduction, this concept pushes the fact that you can train one muscle group and burn off nearby fat. They come in 2 sizes. You need to try out this 30-day squat challenge to help make your butt look amazing! Squats are a great all-in-one blast for your glutes, thighs, and core, meaning you're … This post may contain affiliate links. Three times a week, do the exercises here back-to-back without resting. Best exercise to lose weight, here’s why experts call squats king of weight loss exercises For weight loss and fitness, experts say squats are one of the best exercises you should do regularly. You can read more products details and features here. Single leg squats: Squats are awesome for the body from the stomach down. When it's easy to do 12 repetitions, add or increase your weights. Do you hardly find time to work out at GYM? Then check out these 5 minute fat burning workouts for how to lose weight at home naturally and fast. com published online articles indicating that you should drink water to lose weight. Dietitians and personal trainers weigh in on the best thing you can do to lose those dreaded holiday pounds. It will take some moderation and training but it works. 20 Effective Tips to Lose Belly Fat (Backed by Science) Written by Franziska Spritzler, RD, CDE on July 12, 2018 If you buy something through a link on this page, we may earn a small commission. You might be eating normally, but your body may not be absorbing all the nutrients in the food you eat so you will still lose weight. Burn fat from your waist and tone up those arms with the last week of this six-week regime. From the best selling author, Linda Westwood, comes Squats: 56 Butt & Leg Workouts To Lose Weight, Firm & Tone! This book will TRANSFORM your butt, jump-start your weight loss, increase your energy levels, and improve your overall health! If you hate working out but want a nice butt. Luckily, we found out how to lose weight with a more nutritionally balanced milk diet. The way it works is you do 15 repetitions of the kettle bell (or dumbell) swing followed immediately by 15 reps of the squat thrust. Unfortunately, if you're looking for a quick fix that promises flat abs fast, yoga is not your best bet -- but then again, not much is. If you want to burn some calories and develop the abs you have always wanted, sucking in your stomach is the way to go. This week’s Q&As will hopefully shed some light on some topics to help you make the most of 2013. Protein shake digestion will help you increase your metabolism. Keep reading to get all the details on his 40-pound weight loss. Set the safety bars at about one-third the distance of your normal squat and do overloaded top-half squats. The idea that you can reduce fat from one specific area by training it is untrue, but by performing the bench press as part of a total-body routine, you can burn calories, get leaner and build a ripped stomach. But despite their popularity, the use of Tabata intervals for weight loss does have its limitations. Different fruit has different nutrition and efficacy. free keto diet meal plan pdf Nowadays numerous of people suffer physiological process of burning fat from obesity. Thank you for sharing its benefits with us. The problem with squats is that people tend to find them too hard, or they put too much pressure on their knees causing them pain. (2) Luckily there are 7 foods that can help tackle belly fat and help you lose weight. Here are a few more reasons that it’s a good idea to quit drinking to lose weight fast if you’re serious about it: Alcohol Causes Dehydration. Losing lower belly fat with keto is easy once you know how to do it. You’ll notice you do not get any. Instead as you exercise you melt fat from your entire body. Protein shake digestion will help you increase your metabolism. Now you can see that not only is cinnamon a powerful antioxidant that can benefit your health generally, it can also help you to control blood sugar, and therefore food cravings – which in turn help you get a leaner body and a flat belly! Don’t forget to share and pin! Discover this 1 spice that burns belly fat…. A level-with-you fact: If you do CrossFit, you will almost certainly drop fat. Whole Milk. You’re doing the wrong type of workout "Only doing abdominal-focused workouts, like crunches, won’t help you banish the bulge. Instead it is a fat removal technique where body contouring and shaping are the ultimate objectives. Do 100 squats within five minutes, building up to another 100 squats within the next ten minutes. I will recommend to order on web store. Working from their guidance is much easier than doing it alone. Fitness: the strength and stability you develop from squats can help you out of a chair, reach for something on the floor, or. The issue is, since you have fat tightly packed into your belly, it could cause problems for you down the road. Performing these exercises alone is not sufficient to melt the spare tire around your belly. Stand straight in a position keeping your legs and shoulder width apart. If you want to have a flat stomach and to get healthy, you need to exercise because exercises are the crucial if you want to achieve optimum results. Skipping meals during the fasting periods means you eat less food and therefore fewer calories overall. How To Do A Squat. High-intensity interval training (HIIT) and low-intensity steady state cardio (LISS) should both be included in your training schedule if you want to lose weight. To work your stomach and waist, include planks — and side planks — into your routine, or catch a Pilates class for an hour of core training. 1) Stand straight with your feet hip width apart and your arms down by your side. May 23, 2019 May 22, 2019 obesityhelping 0 Comments fat belly, lose weight, Reduce the Calories of Your Dishes Losing weight is not an easy task because you tend to want to lose weight while maintaining your diet. " Exercises focused on your abdomen, however, do help you to tone that area; but the fastest way to lose excess fat in your stomach and hips is to perform exercises that cause you to lose excess fat overall (like from those intense. While green tea won't burn up all your belly fat, and it's not the miracle weight loss cure it's sometimes portrayed as, it does have a place in a weight loss diet and might help you shed pounds overall. Will Intermittent Fasting Help Me Lose Belly Fat? If you've tried just about everything to lose weight and you're sick of dieting and crazy-intense exercise programs you can't sustain, this. This is a top class exercise and you can see extreme results in a very short period of time. Too Lazy To Workout During Winter? Do Not Compromise On Your Fitness Goals With These Weight Loss Tips. We would recommend this store for you. The issue is, since you have fat tightly packed into your belly, it could cause problems for you down the road. Unfortunately, you can't pick a place on your body to target for fat loss. Also, none of the gimmicky ab rockers, rollers, or ab belts will help get rid of abdominal fat either. Avoid empty calories like alcohol, soda, processed foods and fast-food to save calories and promote a faster weight loss. You have to be determined to not give up. Some of the causes of belly fat are genetics, weak metabolism, hormonal changes, stress or hypertension, poor posture, overeating etc. Tuminello suggests focusing on metabolic resistance training (MRT. Is Forskolin For Men Only ★ Foods That Help Shrink Your Belly Fat ★ Best Forskolin Weight Loss Supplement Does Forskolin Belly Buster Work Where To Buy Keto Complete Forskolin Forskolin Is Found In India 9) Possess have entered the info, simply simply click the Excel worksheet tab for "Results for Men" or "Results for Women" and positive will soon find all this broken down for you. Know Your Weight Loss Goals 2. As much as I love anything that gets people moving, particularly squatting, that kind of challenge simply won't help you reach your goals. If you do, you'll buy everything in the aisle – instead of sticking to your list. Dietitians and personal trainers weigh in on the best thing you can do to lose those dreaded holiday pounds. free keto diet meal plan pdf Nowadays numerous of people suffer physiological process of burning fat from obesity. Will pushups help me lose that belly fat? running and other cardio will really help you lose weight. See the thing is liposuction is not a weight loss procedure. After having read till here, you are surely in consensus with us that calisthenics exercises can help you lose weight as well as keep you healthy. Although many people are loath to add carbs to their diet when they're trying to lose weight, adding the right, fiber-rich foods can help you to reduce belly fat quickly. It is very difficult to lose weight in your face, unless you are losing weight overall. The really good news: Moyad says most people lose weight in the belly area first, so you should see some positive results on your heartburn within a few weeks after starting a weight loss plan. By clicking submit, you’ll receive Dr. Do 50 squats, then 50 sit up, then 40 squats, 40 sit ups, etc. However, this food absolutely deserved a place on this list, because it’s high in fiber and will help prevent energy crashes throughout the day. Why do I still have belly fat after losing all this weight? When will I get a bigger butt? You should see a noticeable difference in the size of your butt every 2-to-4 weeks if you're. Start with 10 minutes at a time and increase as you're able. Working from their guidance is much easier than doing it alone. “If, for some reason, we need to return the stomach to its original size, we can do so. The idea that you can reduce fat from one specific area by training it is untrue, but by performing the bench press as part of a total-body routine, you can burn calories, get leaner and build a ripped stomach. Increased Metabolic Rate. Apple helps your stomach to feel full because it contains potassium and many vitamins. It will only be used by RealDose Nutrition to determine your Weight Loss Type. But the question is how well, let me tell you one honest thing in order to lose fat anywhere in the body just exercises won’t going to help you. Cycling is the best and cheapest form of exercise you can do to stay fit and healthy. Thankfully, you don’t actually need fancy workout equipment to lose weight and get healthy; you can design an effective workout routine that can be carried out right on your own floor. Or If you want to buy Do Squats Help You Lose Weight On Your Stomach. Find more Good Sale and More Promotion for Help Lose Belly Online reviews This will be Help Lose Belly Sale Brand New for your favorite. 9% after 6 months. Sit ups don't target your belly specifically but can help you lose fat in general. The squat simply involves holding a weight to your chest, placing a weight on your back or using your own body weight and sitting down in an imaginary chair without allowing your spine to collapse. These 5 forgotten, yet fantastic exercises will help you build muscle mass fast and turn heads even faster! Q: What do your workouts have in common with corporations around the world? A: Monotony. If you thought you could reduce your thighs without losing weight in the rest of your body, you've been misinformed. Instead, collagen is great for providing you with the right tools to act on your diet plans — adding collagen. Diet: There is no magic diet for belly fat. "The first place you gain weight will be the last place you lose weight, and that's usually the belly and hips. More Like This:. Here are some fantastic Power Yoga poses that promote weight loss, along with a few tips to help you practice them. Studies have also suggested that apple cider vinegar can help control blood sugar, lower cholesterol and improve heart health. After weightloss. Follow these tips to run your way to weight loss. For this purpose, I’m going to share with you the top minerals that can help you lose weight, and might even help you with other issues. If you are inspired by Gem's before and after pics and want to take charge of your own health and weight - then join our 28 Day Weight Loss Challenge TODAY. There are varieties of exercises that can be performed to lose weight from the thighs. But despite their popularity, the use of Tabata intervals for weight loss does have its limitations. Playing sports or lifting weight is equivalently beneficial in dropping some extra pounds from the body. Synopsis: Information to help you rid your body of sagging loose skin often aquired after sudden or major weightloss and dieting. Weight loss: THIS is the best exercise you can do at home to lose belly fat HOW TO lose belly fat without forking out on a gym membership is a question many people ask, but an expert in body. It is more of a welcome side effect. Weight loss: 5 compound exercises that can help you get body of your dreams If you really want to get rid of fat and build a body to die for, then you need these exercises in your regime. Walking is a great form of physical activity that's free, low risk and easy to do. Fill your diet with lean meats, whole grains, fruits, vegetables and low-fat dairy products. We once thought that weight loss was all about calories in, calories out, or just diet and exercise. You will get Do Squats Help You Lose Weight On Your Stomach cheap price after check the price. Squats are a full body movement that activates almost every muscle in the body. If your weight is concentrated in your hips, legs and abs, squats and crunches seem the logical way to burn off the fat in this region. Some specialized neck exercises, such as rolls, might help, as might squats and bench presses. to help reduce stress levels. Starting with humour is generally a good option, but noticing the reaction during the first few jokes is a lot more important. However, you can't switch from an apple to an hourglass or pear shape, no matter how hard you work out -- not every woman can have a big, round booty. The idea that you can reduce fat from one specific area by training it is untrue, but by performing the bench press as part of a total-body routine, you can burn calories, get leaner and build a ripped stomach. When it's easy to do 12 repetitions, add or increase your weights. Omega-3 fatty acids help you build muscle to your best potential. As an added bonus, you can use the Stomach Vacuum when doing your regular abdominal work. So collagen can help you lose weight, but it won’t do all of the work for you. PhenQ is a powerful new dieting formula combining multiple weight loss benefits to help you get the slim, sexy body you’ve always wanted. Although there will be some reduction in weight which is in direct proportion to the amount of fat removed but you will only lose that weight from the area that you had the procedure on. Do Waist Trainers Get Rid of Belly Fat? Will wearing a corset flatten your stomach? Those 19th century-style torture devices are the premise behind "waist training," the latest weight loss fad that involves lacing or Velcroing yourself into a corset-like garment to "train" your waist to be trimmer. Exercising helps to replace the thigh fat with muscle. If you don't love the results- if it's not the easiest way ever to lose belly fat without trying while you're improving your skin, your energy, and your health- send back the empty bottle for a full refund of your purchase price- period. So go give it a try. To help you improve your diet, we’ve got specific diet tips for shifting belly fat on the next page, but you should look to adopt a high-protein diet to support your weight-loss efforts (try. This natural health tonic has been shown to aid in weight loss, making it a great food to add to your daily diet, especially if you're trying to slim down. You can keep enjoying your beer and still get rid of that beer belly, and keep it off. The two exercises are: Kettlebell swings and squat thrusts. While you cannot selectively burn fat from your stomach, squatting burns fat and builds muscle. But if you want to firm up your body, dieting Continue Reading. Not only do fish fats keep your heart healthy, but they can help you lose weight, too. 20 Foods That'll Help You Lose Belly Fat Top 5 Fat Burning Exercises to Lose Belly Fat Fast Best Workout for Weight Loss Here's What Will Happen If You Do 100 Squats for 30 Days. You can read more products details and features here. Slimming Belly Patch is a weight loss supplement that aims to help you get rid of that stubborn fat while preventing your body from storing additional fat in the meantime. This is definitely one of my favorite apple cider vinegar for weight loss detox recipes. In other words, you should be able to lose weight and avoid increasing the size of your thigh muscles. Losing even a few pounds can start to improve your heart health. Weight loss is often associated with loss of appetite. It is always advised to begin any yoga exercise with your basic Surya Namaskar. More Like This:. If you have weight to lose or if you're carrying extra body fat, squats (and other lower body strength exercises) can help reduce weight and/or body fat, making your butt and thighs comparatively smaller, tighter, more toned and more compact. Weight loss: 5 compound exercises that can help you get body of your dreams If you really want to get rid of fat and build a body to die for, then you need these exercises in your regime. How To Do A Squat. It is placed temporarily in your stomach for six months and can help patients lose 48% more 3 than other FDA-approved gastric balloons. The choice is yours. 2 In the video below, personal trainer and coach Darin Steen demonstrates safe squat techniques for beginner, intermediate and advanced. This skinny waist workout is done using the kettlebell, hence the other name it is called, the kettlebell squat. In other words, you need to do this squat challenge to get your booty firm and round. Do 16 to 20 explosive hops on right foot, using your arms to gain momentum; switch sides and repeat. The Truth About Belly Fat. Start with 10 minutes at a time and increase as you're able. Do heavy squat walk-outs to make your normal poundages feel lighter and help you learn to brace and keep tight. Squats are the best workout for a well toned butt. Green tea has been drunk for centuries for its health benefits, but only recently have its weight-loss benefits been highlighted. to help reduce stress levels. Although it doesn’t make you lose “real” weight (i. How do I lose weight in my stomach? There's no way to directly target your fat cells — including those in your midsection. Do cardiovascular exercises-Walking, jogging, running, cycling, aerobics etc. Squats are one of the best exercises you can do for stronger, more toned glutes, but the truth is there isn't a magic formula for exactly how many squats you should do a day to get a bigger butt. Your quiz information will remain private and confidential. See a doctor to make sure that you are healthy enough for vigorous. What you are referring to is called 'Spot reduction'. If you ever heard that “you lose fat in an even way, yet the belly is the last to go”, now you are starting to understand why. The best exercise for weight loss with prolapse problems is exercise that burns abdominal fat. your muscles require energy to help you move. Getting enough fiber can help. Put forth the effort on learning how to do squats properly, and you will be amazed at the progress you make. The best exercise for weight loss with prolapse problems is exercise that burns abdominal fat. There’s much more to weight gain and belly fat than simply eating too much or exercising too little. So there may be something to being fatter and squatting more. So naturally, they don't think about things like this. PhenQ is a powerful new dieting formula combining multiple weight loss benefits to help you get the slim, sexy body you’ve always wanted. Squats won't shrink your stomach. Weight loss: 5 compound exercises that can help you get body of your dreams If you really want to get rid of fat and build a body to die for, then you need these exercises in your regime. New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. If you want to burn some calories and develop the abs you have always wanted, sucking in your stomach is the way to go. Eat protein. Conversely, increasing Lean Body Mass increases bone strength and density, a common concern for many Americans as they age. • Four sets each. Top Tips🔥 You Should Know About It do squats lose belly fat, You Want Something Special About do squats lose belly fat 🔥 levels by choosing fewer simple carbohydrates, more complex carbohydrates, eating fiber and having your carbohydrates with lean proteins approximately every three do squats lose belly fat hours. In the 2009 piece, Diet and Fitness Expert Dr. Once you've started eating, it takes about 30 minutes for ghrelin levels to fall and that "full" feeling to kick in. Instead, collagen is great for providing you with the right tools to act on your diet plans — adding collagen. Losing Weight To lower your body fat and lose weight, you want to regularly incorporate exercise sessions that are effective at burning a high number of calories. You can choose exercise according to your body type for losing weight from specific areas like glutes, thighs, belly etc. Fill your diet with lean meats, whole grains, fruits, vegetables and low-fat dairy products. 9 Things You Shouldn't Do If You're Trying to Trim Belly Fat 10 Ways Your Workouts Could Actually Be Causing Weight Gain 7 Sneaky Signs You're Not Eating Enough Carbs. Squats and lunges are fantastic exercises that can help you both build muscle and lose weight. This article shows you how. Why Walking for Weight Loss Works. And most of the time, the foods you buy when hungry will the kinds that sabotage your weight loss efforts. Including squats in two or three weekly strength training sessions is an effective way to help reduce body fat and tone your muscles. Any type of squat will get your heart racing, but Gem reckons these wall squats help work your pelvic floor too. However, a weight loss plan with diet and exercise should help shed fat all over the body. Instead it is a fat removal technique where body contouring and shaping are the ultimate objectives. These 5 forgotten, yet fantastic exercises will help you build muscle mass fast and turn heads even faster! Q: What do your workouts have in common with corporations around the world? A: Monotony. It is important to look for an exercise you enjoy. But of course, it's also really. Power Yoga Poses. ” “I know, and that’s why I’m. Stand straight in a position keeping your legs and shoulder width apart. Here are some fantastic Power Yoga poses that promote weight loss, along with a few tips to help you practice them. This helps you. They are just not able to remove the fat because fat melts evenly throughout the body. Here are the five most effective ab workouts that target and reduce belly fat while promoting weight loss. Use a weight heavy enough that your muscles are fatigued by the last rep of an eight- to 12-repetition set. While it may result in initial discomfort, sucking in your stomach does not have any harmful side-effects, and you will get used to it in no time. The important thing to remember here is, if you carry on eating badly and do not take a healthy diet then simply adding green tea to your routine is NOT going to help flatten your stomach. While you cannot selectively burn fat from your stomach, squatting burns fat and builds muscle. The idea that you can reduce fat from one specific area by training it is untrue, but by performing the bench press as part of a total-body routine, you can burn calories, get leaner and build a ripped stomach. The myth about spot reduction is just that - a myth - though many people still believe they can burn fat in specific parts of their body by performing targeted exercises. Whole Grains Whole grains, such as brown rice, oats and spelt, are grains that have not been stripped of valuable diet lose belly fat plan content. Good news: it's still achievable. The sooner you’re ketogenic, the faster your body is burning off your extra fat for its fuel. It's better than drinking skimmed milk, which actually has less nutritional value. It is important to look for an exercise you enjoy. Working out can help slim your physique by accelerating calorie burn, which contributes to overall fat loss,. Walking can help you lose weight if you're also eating a healthy diet. Eating 3 watermelons in a single day isn’t going to help you out at all. The milk diet can help you shed fat fast. ) using your adidas Running app. If you are wanting to lose weight and improve your energy - not to mention - help improve your overall health and wellbeing - our 28 Day Weight Loss Challenge is an awesome. They can give you a diet and exercise plan that will help you get to your desired weight. Ok, without further ado let's look at 10 wonderful squat variations for belly fat burning. Ab Flatteners. Keep in mind that you're not aiming to make the workout a circuit-training program; that will severely limit the total amount of weight you're able to lift, but rather prevent. Here are seven steps required to successfully lose weight after age 40. Try these 5 ways to lose the beer gut and not the beer. The really good news: Moyad says most people lose weight in the belly area first, so you should see some positive results on your heartburn within a few weeks after starting a weight loss plan. Acetic acid is the essential element of the apple cider vinegar. Squats are achieved by: Begin with arms holding weights or at your sides. Unique new weight loss supplement designed to give you better results than others ; Burn stored fat and reveal your hidden dream body. There are, however, many questions about how to do IF in a safe and effective way. Healthy diet along with regular exercise will help to lose overall weight including your belly fat. To do the goblet squat: Choose a kettlebell or dumbbell weight that is on the lighter side. However, you can't switch from an apple to an hourglass or pear shape, no matter how hard you work out -- not every woman can have a big, round booty. But how much exercise do personal trainers – whose jobs depend on their getting results – say we need to do to lose weight? This week a study from The London School of Economics claimed a brisk 30 minute daily walk is a more effective way of losing weight than running or going to the gym. “High-intensity interval training, common to CrossFit, is very effective for weight loss,” says Adam Sturm. 4 Must-Do Exercises for Weight Loss. Any type of squat will get your heart racing, but Gem reckons these wall squats help work your pelvic floor too. Squats are ideal if you are trying to lose weight because squats increase muscle mass in almost all of the muscles of the lower body. But it doesn't have to be a daunting exercise. Perhaps the best way MCT Oil can help you lose weight is by getting you into nutritional ketosis faster. Processed foods, alcohol and fast foods all keep fat on your body. Of course, you will need to arm yourself with patience to feel the difference – unless you plan going under the knife – but it will be totally worth it. By doing compound strength training exercises, you will burn more calories during your workout and burn fat. Know How Eggs can Make you Lose Belly Fat Easily. Do Waist Trainers Get Rid of Belly Fat? Will wearing a corset flatten your stomach? Those 19th century-style torture devices are the premise behind "waist training," the latest weight loss fad that involves lacing or Velcroing yourself into a corset-like garment to "train" your waist to be trimmer. Each four-minute section of this workout involves eight rounds of 20 seconds on and 10 seconds off. Sit ups don't target your belly specifically but can help you lose fat in general. Squats are achieved by: Begin with arms holding weights or at your sides. Cut it up and treat it like any other small snack that you partake in. If you have weight to lose or if you’re carrying extra body fat, squats (and other lower body strength exercises) can help reduce weight and/or body fat, making your butt and thighs comparatively smaller, tighter, more toned and more compact. 3 Reasons You Can't Lose Your Belly Fat.
Cancel Culture Comes for Facebook After Mark Zuckerberg Dines with Conservatives October 15 2019 by Patrice Lee Onwuka
Why the NBA’s Kneeling to China is So Hypocritical October 11 2019 by Patrice Lee Onwuka
Oh Baby! Elizabeth Warren May Have Played Victim October 9 2019 by Patrice Lee Onwuka
Panicked Climate Change Supporter Advocates for Eating Babies While AOC Shrugs it Off October 7 2019 by Patrice Lee Onwuka
NYC Bans Term 'Illegal Alien' with $250k Fine as Punishment October 4 2019 by Patrice Lee Onwuka
What the FCC’s Net Neutrality Repeal Court Win Means & Doesn’t Mean October 2 2019 by Patrice Lee Onwuka
More NYC Restaurants Suffer Because of $15 Minimum Wage September 30 2019 by Patrice Lee Onwuka
More Good News! U.S. Households Hit Record-High Incomes in 2018 September 27 2019 by Patrice Lee Onwuka
1.3 Million Workers to Get Overtime Pay, but Will That Hurt Workplace Flexibility? September 25 2019 by Patrice Lee Onwuka
Emmy-Winner Michelle Williams Peddles Faulty Black Women’s Wage Gap September 23 2019 by Patrice Lee Onwuka
Poor Women, Kids Need Food Stamps Not Millionaires, Lottery Winners September 19 2019 by Patrice Lee Onwuka
Why Ilhan Omar is So Wrong to Compare Border Detention of Illegal Immigrants to Slavery September 19 2019 by Patrice Lee Onwuka
VIDEO: 3 Common Budget Myths Debunked September 13 2019 by Patrice Lee Onwuka
California Just Made It Harder for Americans to Access Credit, Short-term Loans September 12 2019 by Patrice Lee Onwuka
California Bill AB 5 May Just Kill the Gig Economy -- And That’s the Point September 12 2019 by Patrice Lee Onwuka
Good News! Poverty Falls as More Women Work September 11 2019 by Patrice Lee Onwuka
Kirstie Alley’s Epic Tweet Against Blacklisting Trump Supporters September 9 2019 by Patrice Lee Onwuka
ViDEO: Breaking Down the Budget: Just where do our tax dollars go? September 5 2019 by Patrice Lee Onwuka
Whoopi Goldberg, Joy Behar are Right to Call Out Debra Messing’s Blacklist September 4 2019 by Patrice Lee Onwuka
Two Truths and a Lie: Tipped Wages September 3 2019 by Patrice Lee Onwuka
10 Facts about Worker Satisfaction in the U.S. September 2 2019 by Patrice Lee Onwuka
Millennial Monday: Young Workers Are the Most Satisfied with Their Pay September 2 2019 by Patrice Lee Onwuka
Rapper, Actress Pan Immigration Policies as "Disgusting" During the MTV VMAs August 27 2019 by Patrice Lee Onwuka
10 Amazing Stats about Women’s Progress on Women’s Equality Day August 26 2019 by Patrice Lee Onwuka
Black Women’s Equal Pay Day Promotes Victimization Instead of Empowerment August 22 2019 by Patrice Lee Onwuka
Plastic Water Bottles Booted from San Fran Airport and It’s a Bad Idea August 21 2019 by Patrice Lee Onwuka
Unfair Regulations Tied the Hands of This Entrepreneur, Now She’s Fighting Back August 20 2019 by Patrice Lee Onwuka
Let’s Stop Demeaning Some Jobs as “Bad Jobs” August 20 2019 by Patrice Lee Onwuka
Two Truths and a Lie: Immigration August 20 2019 by Patrice Lee Onwuka
Why We Shouldn’t Freak Out Over Recession Alarmists August 19 2019 by Patrice Lee Onwuka
Taylor Swift Needs to “Calm Down” about U.S. Women’s Soccer Team Pay Gap Fight August 14 2019 by Patrice Lee Onwuka
The Federal Minimum Wage Basically Doesn’t Matter Anymore August 12 2019 by Patrice Lee Onwuka
Chrissy Teigen, Celebs Bully SoulCycle Fans to Quit Their Workouts Because of Trump August 8 2019 by Patrice Lee Onwuka
$15 Minimum Wage Pushes New York City Employers to Cut Hours, Pay August 6 2019 by Patrice Lee Onwuka
3 Bright Spots in the July Jobs Report August 2 2019 by Patrice Lee Onwuka
Vogue Editor Anna Wintour Exposes Her Bias Against Melania Trump July 30 2019 by Patrice Lee Onwuka
Kim Kardashian West’s Prison Visit Draws More Attention to Women Behind Bars July 30 2019 by Patrice Lee Onwuka
Trump Saves Taxpayers $2.5 Billion by Directing Food Stamps to the Truly Needy July 29 2019 by Patrice Lee Onwuka
Two Truths and a Lie: The Pink Tax July 23 2019 by Patrice Lee Onwuka
No, Ayanna Pressley. My Conservative Black Voice Matters Too July 22 2019 by Patrice Lee Onwuka
Prime Day Wasn’t Amazon’s Only Big Deal July 17 2019 by Patrice Lee Onwuka
These Shocking Asylum Numbers Behind the Border Crisis Demand Action July 15 2019 by Patrice Lee Onwuka
$15 An Hour Would Be a Pay Cut for Many Tipped Workers July 9 2019 by Patrice Lee Onwuka
Washington Shouldn’t Micromanage the Internet July 3 2019 by Patrice Lee Onwuka
The Folly of Demanding Amazon’s Tax Returns July 3 2019 by Patrice Lee Onwuka
Gas Price Increases Set to Hit Middle-Class, Poor Families July 1 2019 by Patrice Lee Onwuka
Andrew Yang’s Random $12k Giveaway is Charity Not Universal Basic Income June 28 2019 by Patrice Lee Onwuka
Trump Administration Reworks Apprenticeships to Include White-Collar Jobs Too June 25 2019 by Patrice Lee Onwuka
Restauranteur: “The $15 Minimum Wage Will Put Me Out of Business” June 24 2019 by Patrice Lee Onwuka
Reparations Won’t Solve All Problems for Blacks June 20 2019 by Patrice Lee Onwuka
Big Tech is Good for Women. Here’s How. June 13 2019 by Patrice Lee Onwuka
Minnesota Permanently Untangled Hair Braiders from Regulations June 11 2019 by Patrice Lee Onwuka
In the Walmart v. Amazon Grocery War, We Win June 7 2019 by Patrice Lee Onwuka
Bernie Sanders Crashed Walmart’s Meeting to Spread Minimum Wage Lies June 6 2019 by Patrice Lee Onwuka
Alexandria Ocasio-Cortez is Wrong on Tipped Wages Too June 3 2019 by Patrice Lee Onwuka
Meryl Streep is Right to Slam the Label “Toxic Masculinity” May 31 2019 by Patrice Lee Onwuka
Google’s “Shadow Work Force" Could Become the Norm in the U.S. Like Europe May 30 2019 by Patrice Lee Onwuka
Two Truths & A Lie: The Federal Budget May 28 2019 by Patrice Lee Onwuka
A Billionaire Alum Pays Off Morehouse Grads’ Student Debt May 28 2019 by Patrice Lee Onwuka
Kamala Harris Unveiled a Pay Gap Attack Plan That's Bound to Fail May 21 2019 by Patrice Lee Onwuka
Senator Lindsey Graham Puts the Border Crisis Back on Congress’s Plate May 16 2019 by Patrice Lee Onwuka
Banning Mother’s Day is the Latest Woke Crusade May 13 2019 by Patrice Lee Onwuka
Twitter Banning AOC Parody Site is Progressive Privilege at Its Finest May 9 2019 by Patrice Lee Onwuka
Kamala Harris Should Not Ax Our Tax Cuts May 8 2019 by Patrice Lee Onwuka
Two Truths & A Lie: Net Neutrality May 7 2019 by Patrice Lee Onwuka
5 Takeaways from the Republican House Budget May 3 2019 by Patrice Lee Onwuka
No, Ilhan Omar, Socialism Caused Venezuela’s Devastation, Not the US May 2 2019 by Patrice Lee Onwuka
Could a Handshake Ban Be Coming to Your Workplace? April 30 2019 by Patrice Lee Onwuka
The U.S. Economy is Fired Up with 3.2 Percent Q1 Growth April 26 2019 by Patrice Lee Onwuka
The Far Left's Idea to Allow Bombers, Murders Behind Bars to Vote is Disgraceful April 24 2019 by Patrice Lee Onwuka
Michelle Obama’s Silly Trump Joke Reinforces Negative Stereotypes About Divorced Dads April 22 2019 by Patrice Lee Onwuka
Elizabeth Warren’s Taxes Still Aren’t Enough to Fund the Left’s Spending Spree April 16 2019 by Patrice Lee Onwuka
3 Things to Know about Refunds and Tax Cuts on Tax Day April 15 2019 by Patrice Lee Onwuka
Arizona Just Made It Easier for Military Spouses to Work There April 11 2019 by Patrice Lee Onwuka
The Left’s Answer to Social Security? Increase Your Taxes April 10 2019 by Patrice Lee Onwuka
3 Reasons Congress Should Not Bring Back Obama-Era Net Neutrality April 9 2019 by Patrice Lee Onwuka
Majority of Americans Call Wage Gap Coverage “Fake News” or Worse April 8 2019 by Patrice Lee Onwuka
Banning Plastic Bags in NY Won’t Save the Environment but Could Make People Sicker April 4 2019 by Patrice Lee Onwuka
The Pay Gap is Actually Really Small and Controllable April 2 2019 by Patrice Lee Onwuka
What Pay Gap? 10 Jobs in Which Women Outearn Men April 2 2019 by Patrice Lee Onwuka
Liberals are Blue Over Failed Green New Deal Vote March 27 2019 by Patrice Lee Onwuka
Here’s How Jussie Smollett Earned a Slap on the Wrists for His Anti-Trump Hoax March 27 2019 by Patrice Lee Onwuka
Elizabeth Warren Panders for Support with Idea to Blow Up the Electoral College March 22 2019 by Patrice Lee Onwuka
Newark’s Doomed Plan to Give Free Checks to Everyone March 19 2019 by Patrice Lee Onwuka
Self-Serving NYU Student Who Confronted Chelsea Clinton was on a Political Payback Mission March 18 2019 by Patrice Lee Onwuka
Girl Power! Women Drive Workforce Gains in This Hot Jobs Market March 8 2019 by Patrice Lee Onwuka
Two Truths and a Lie: Federal Minimum Wage March 5 2019 by Patrice Lee Onwuka
Google’s New Pay Gap Pays Women More Than Men March 5 2019 by Patrice Lee Onwuka
What Smaller Checks? Tax Refunds are Back Up to 2018 Levels March 1 2019 by Patrice Lee Onwuka
She Works: 10 Facts about Women in the Workforce March 1 2019 by Patrice Lee Onwuka
Ivanka V. AOC: Who Has it Right on Government-Guaranteed Jobs and Checks February 28 2019 by Patrice Lee Onwuka
Spike Lee’s Immature Night at the Oscars February 25 2019 by Patrice Lee Onwuka
What’s Behind Amazon’s Supposed $0 Tax Bill February 22 2019 by Patrice Lee Onwuka
Kissing Sailor Statue Ignites MeToo Controversy February 21 2019 by Patrice Lee Onwuka
Finland Gave Unemployed People Money with No Strings Attached. They Didn’t Find Work. February 19 2019 by Patrice Lee Onwuka
Under Trump 3.6 Million Americans Aren’t on Food Stamps Anymore February 15 2019 by Patrice Lee Onwuka
On Valentine’s Day, A Creative Way to Spark a National Baby Boom February 14 2019 by Patrice Lee Onwuka
Exonerated: Covington Students Finally Have Their Names Cleared February 14 2019 by Patrice Lee Onwuka
Kamala Harris, Media Wrongly Use Smaller Tax Refunds to Vilify Tax Cuts February 13 2019 by Patrice Lee Onwuka
Joy Villa Brings the Border Wall to the Grammys February 11 2019 by Patrice Lee Onwuka
Snoozing through the Church's Christmas Play with Patrice Lee Onwuka December 17 2018 by Patrice Lee Onwuka
Actress Lena Dunham’s Apology is the Legacy of 'I Believe Her' December 6 2018 by Patrice Lee Onwuka
PETA Says Eating Eggs Makes You a Bad Feminist December 5 2018 by Patrice Lee Onwuka
A #MeToo Legacy: Wall Street Execs Adopt Restrictive Rules Toward Young Women December 4 2018 by Patrice Lee Onwuka
A Painful Truth About Feminism from a Woman who Traded Family for Success November 29 2018 by Patrice Lee Onwuka
New Court Ruling Makes It Necessary for All States to Ban Genital Mutilation November 27 2018 by Patrice Lee Onwuka
Americans Expect to Drop $1K Shopping This Holiday Season, Will You? November 23 2018 by Patrice Lee Onwuka
Thanksgiving is a Time for Unity Not Confrontation of Trump-Supporting Family Members November 21 2018 by Patrice Lee Onwuka
No Kamala Harris, ICE and the KKK are Not the Same November 20 2018 by Patrice Lee Onwuka
Banning Pricey Jackets Doesn’t Stop Poverty Shaming, But Pushes a Victim Mentality November 19 2018 by Patrice Lee Onwuka
Women Aren’t ‘Anti-Women’ if They Don’t Vote for Nancy Pelosi November 15 2018 by Patrice Lee Onwuka
BOOM: Small Business Optimism Rides High Again November 13 2018 by Patrice Lee Onwuka
Americans to Democrats: Leave Justice Brett Kavanaugh Alone November 13 2018 by Patrice Lee Onwuka
What Happened in Tuesday’s Election? Q&A with Rachel Campos-Duffy November 9 2018 by Patrice Lee Onwuka
Did Voters Understand that San Francisco’s New Homelessness Tax is Not a Good Idea? November 8 2018 by Patrice Lee Onwuka
We Don’t Need a Naked Chelsea Handler to Get Us to Vote November 6 2018 by Patrice Lee Onwuka
Liberals Need to Stop the False Narrative about Americans Working Multiple Jobs November 5 2018 by Patrice Lee Onwuka
Inside the Migrant Caravan and How Americans Feel About It November 2 2018 by Patrice Lee Onwuka
Big Gains for Workers: 250k Jobs Added in October, Wages Up November 2 2018 by Patrice Lee Onwuka
Princess Costumes Top Charts This Halloween - Take That Keira Knightley October 31 2018 by Patrice Lee Onwuka
Washington is Working to Accelerate the Next Generation of Wireless Tech October 25 2018 by Patrice Lee Onwuka
Kamala Harris Wants to Replace Republican Tax Relief with New Government Payouts October 23 2018 by Patrice Lee Onwuka
President Trump Puts Washington on a Diet: Trim Budgets by 5 Percent October 22 2018 by Patrice Lee Onwuka
Chrissy Teigen Just Gave Us a Little Hope for Civil Discourse October 17 2018 by Patrice Lee Onwuka
3 Policy Areas Kanye West Championed in Trump Meeting October 12 2018 by Patrice Lee Onwuka
AG Eric Holder to the Left: “When They Go Low, We Kick ‘Em” October 11 2018 by Patrice Lee Onwuka
Democratic Staffer Enables Harassment of Conservatives by Posting Private Contact Info Online October 4 2018 by Patrice Lee Onwuka
Amazon Leapfrogs Over Other Retailers with New $15 Minimum Wage October 3 2018 by Patrice Lee Onwuka
Rape Prosecutor Rachel Mitchell Finds Case Against Judge Kavanaugh “Weak” October 1 2018 by Patrice Lee Onwuka
Democratic Senators Schumer, Hirono Abandon Bedrock Presumption of Innocence Because It’s Judge Kavanaugh September 26 2018 by Patrice Lee Onwuka
Tax Reform Expanded Paid Family, Medical Leave. Here’s How September 24 2018 by Patrice Lee Onwuka
Why Joy Behar is Wrong to Slam “White Men” in Congress over Judge Kavanaugh Allegations September 20 2018 by Patrice Lee Onwuka
New York Times Attempts to Smear Amb. Nikki Haley Over $50k Curtains September 17 2018 by Patrice Lee Onwuka
Coming This Holiday Season: New Perks for Retail Workers Courtesy of the Economy September 17 2018 by Patrice Lee Onwuka
Why Serena Williams’ Claim of Sexism at the US Open Falls Flat September 10 2018 by Patrice Lee Onwuka
‘Cosby Show’ Star has a Message About Work Everyone Should Hear September 5 2018 by Patrice Lee Onwuka
Why Did It Take Public Outcry for Twitter to Punish Threats Against Dana Loesch’s Kids? August 29 2018 by Patrice Lee Onwuka
Polls: Americans Cool to Plastic Straws but Don’t Want Them Banned August 27 2018 by Patrice Lee Onwuka
Will Congress Stop the FDA from Going After Our “Milk”? August 23 2018 by Patrice Lee Onwuka
Another Reason to Keep ICE: The Arrest of Another Nazi War Criminal on US Soil August 22 2018 by Patrice Lee Onwuka
Trump EPA Rolls Back Costly Obama-Era Energy Regulations August 21 2018 by Patrice Lee Onwuka
Net Neutrality is Dead and the Internet is Getting Faster August 15 2018 by Patrice Lee Onwuka
No Alexandria Ocasio-Cortez, An Invitation to Debate is Not Catcalling August 14 2018 by Patrice Lee Onwuka
NYC’s Vote to Curb Uber, Lyft Growth is About Saving Taxis, Transit Not Helping Passengers August 9 2018 by Patrice Lee Onwuka
Small Business Owners are Sitting Pretty in Today’s Economy August 8 2018 by Patrice Lee Onwuka
2.8 Million Fewer Americans on Food Stamps Since President Trump Took Office August 6 2018 by Patrice Lee Onwuka
The Left Admits Americans Want Opportunities Not Handouts July 30 2018 by Patrice Lee Onwuka
Millions of Americans are Unbanked Just Like This TV Talk Show Host July 26 2018 by Patrice Lee Onwuka
Jeff Sessions Takes Colleges to Task for Coddling Students July 26 2018 by Patrice Lee Onwuka
Look at What Tax Reform 2.0 Promises for Women and Families July 25 2018 by Patrice Lee Onwuka
San Francisco Has a Crappy Problem on Their Hands, but Will the City Do Anything About It? July 20 2018 by Patrice Lee Onwuka
Here’s Why Alexandria Ocasio-Cortez Is Wrong on Unemployment, Capitalism July 18 2018 by Patrice Lee Onwuka
U.S. Should Make Unfair Drug Pricing, Foreign Practices a Priority in Trade Negotiations July 11 2018 by Patrice Lee Onwuka
Trump Administration Slashes ACA Navigator Outreach Program -- And For Good Reasons July 11 2018 by Patrice Lee Onwuka
The Left’s Hatred of Anything Trump Targets St. Jude Family July 9 2018 by Patrice Lee Onwuka
Abolish ICE Protester Scales Lady Liberty Making for an Unhappy Fourth of July July 5 2018 by Patrice Lee Onwuka
Suck This Up: Seattle Bans Plastic Straws July 2 2018 by Patrice Lee Onwuka
Supreme Court Strikes Big Blow to Public Sector Unions, Upholds Free Speech of Public Workers June 28 2018 by Patrice Lee Onwuka
Linda Sarsour Invokes Dr. Martin Luther King Jr. to Justify Harassment of Trump Officials June 27 2018 by Patrice Lee Onwuka
No Maxine Waters, This is Not a Moment for Harassment or Incivility June 26 2018 by Patrice Lee Onwuka
Making Kids Programming Better Through Common-Sense Broadcast TV Reforms June 22 2018 by Patrice Lee Onwuka
A New Proposal to Replace the Broken Healthcare Law June 21 2018 by Patrice Lee Onwuka
Trump Administration Expands Cheaper, Quality Healthcare Plans June 20 2018 by Patrice Lee Onwuka
D.C. Will Kill Tips with New Minimum Wage June 19 2018 by Patrice Lee Onwuka
S.E. Cupp Gets It Right: "Not all Women are Democrats" June 18 2018 by Patrice Lee Onwuka
Today's Dads Are More Involved with Child Care Than Their Granddads June 15 2018 by Patrice Lee Onwuka
Kathy Griffin Shaming Kevin Hart For Not Being Political is What's Wrong with Hollywood Elitism June 14 2018 by Patrice Lee Onwuka
Optimism Among Small Business Owners Skyrockets Thanks to Tax Cuts June 13 2018 by Patrice Lee Onwuka
Seattle Reverses Job-Killing Head Tax on Big Employers After Residents Speak Out June 12 2018 by Patrice Lee Onwuka
Net Neutrality Ends Today. Here's Why It's Not the End of the World. June 11 2018 by Patrice Lee Onwuka
It's Not Just Kate Spade and Anthony Bourdain, Suicide Rates Rise in Almost Every State. What's Going On? June 11 2018 by Patrice Lee Onwuka
Is Anyone Buying Samantha Bee's Latest Apology for Her Vulgar Slur About Ivanka Trump? June 7 2018 by Patrice Lee Onwuka
Women in Saudi Arabia are One Step Closer to Driving June 6 2018 by Patrice Lee Onwuka
5 Principles to Celebrate from the Supreme Court's Colorado Baker Ruling June 5 2018 by Patrice Lee Onwuka
Women's March Organizers Tamika Mallory, Linda Sarsour Lash Out Against Israel June 4 2018 by Patrice Lee Onwuka
NFL Finally Takes a Stand for the National Anthem May 25 2018 by Patrice Lee Onwuka
Americans Report Doing Better Financially Under Year 1 of Trump May 24 2018 by Patrice Lee Onwuka
Consumers, Small Banks to Gain Relief from Bi-Partisan Roll Back of Dodd-Frank Banking Regulations May 23 2018 by Patrice Lee Onwuka
U.S. Baby Bust Leads to Lowest Birth Rates in 30 Years May 18 2018 by Patrice Lee Onwuka
3 Things to Know About the Senate Vote on Net Neutrality May 17 2018 by Patrice Lee Onwuka
Hysteria Comes to Black Hair Care Products – Again May 16 2018 by Patrice Lee Onwuka
Seattle's Business 'Head Tax' Has Even Starbucks, Amazon in an Uproar May 16 2018 by Patrice Lee Onwuka
Oprah's Liberal Bias Clouded Good Advice from Her Commencement Address May 14 2018 by Patrice Lee Onwuka
On Mother's Day, Advice from Some Moms May 12 2018 by Patrice Lee Onwuka
Tennis Star Venus Williams Rejects "Feminist" Label May 10 2018 by Patrice Lee Onwuka
Michelle Obama is Still Stumped by How Women Voted in 2016 May 7 2018 by Patrice Lee Onwuka
Are You One of Third of Americans Who Say the Internet is Bad or Mixed for Society? May 1 2018 by Patrice Lee Onwuka
In This Winning Economy, Cities Pay Young People to Move There May 1 2018 by Patrice Lee Onwuka
Kim Kardashian and Kanye West Break the Internet for a Good Reason This Time - Free Thought April 26 2018 by Patrice Lee Onwuka
Nancy Pelosi Chokes on "Crumbs" Comments April 25 2018 by Patrice Lee Onwuka
8 States Just Hit the Lowest Unemployment in Their History April 24 2018 by Patrice Lee Onwuka
Kanye West Supports "Free-Thinking" Conservative Woman and Sets Twitter on Fire April 23 2018 by Patrice Lee Onwuka
When Government Makes It Harder to Work, Fewer People Can Move Up the Ladder April 19 2018 by Patrice Lee Onwuka
On Tax Day, Here's How the Federal Government Spends Every Dollar of Your Money April 17 2018 by Patrice Lee Onwuka
Uber, Lyft Drivers Angry with Seattle City Council for Colluding with Taxis to Raise Rates April 17 2018 by Patrice Lee Onwuka
They're Back! Share of Adult Children Living at Home Highest in 75 Years April 12 2018 by Patrice Lee Onwuka
3 Quotes from Mark Zuckerberg's Senate Grilling that Should Concern You April 11 2018 by Patrice Lee Onwuka
5 Drivers of the Pay Gap – They Are Not Gender Discrimination April 10 2018 by Patrice Lee Onwuka
Diamond and Silk Labeled as "Unsafe" for Facebook, Maybe It's Time for A New Social Media Option April 10 2018 by Patrice Lee Onwuka
Jimmy Kimmel Apologizes, But Not For His Melania Trump Joke April 9 2018 by Patrice Lee Onwuka
How Many Americans Would Give Up Voting for a 10-Percent Pay Raise? It’s Surprising! April 6 2018 by Patrice Lee Onwuka
Why Does Jimmy Kimmel Get Away with Mocking Melania Trump's Accent? April 5 2018 by Patrice Lee Onwuka
There's No Room for Pregnancy Discrimination on the Job April 3 2018 by Patrice Lee Onwuka
How the Blockbuster 'Roseanne' Reboot Gives a Voice to Middle America March 29 2018 by Patrice Lee Onwuka
Tariffs: A New Bargaining Chip for Better Trade Deals? March 28 2018 by Patrice Lee Onwuka
Joe Biden is Right to Attack Giving Every American a Universal Basic Income March 27 2018 by Patrice Lee Onwuka
Ivanka Trump Has a Strategy to Get People into Good-Paying Jobs March 27 2018 by Patrice Lee Onwuka
Should Responding to After-Hours Emails Be Banned? March 26 2018 by Patrice Lee Onwuka
Cardi B Just Said What We're All Thinking About Taxes March 23 2018 by Patrice Lee Onwuka
3 Ways the Trump White House is Helping Millennials March 23 2018 by Patrice Lee Onwuka
Google Shares How It Closed Unexplained Pay Gaps March 20 2018 by Patrice Lee Onwuka
Jim Carrey Slams Sarah Sanders' Looks in a New Portrait March 19 2018 by Patrice Lee Onwuka
VP Pence Celebrates Women as Everyday Heroes with IWF March 15 2018 by Patrice Lee Onwuka
Joy Behar Finally Publicly Apologizes to VP Pence, Christians for Disparaging Jokes March 15 2018 by Patrice Lee Onwuka
Vice President Pence Has an Answer for Joy Behar's Religious Intolerance March 13 2018 by Patrice Lee Onwuka
Nancy Pelosi Back Peddles on Tax Bonuses Being "Crumbs" March 9 2018 by Patrice Lee Onwuka
Why Tariffs on Steel, Aluminum are the Wrong Move March 9 2018 by Patrice Lee Onwuka
5 Things Women Cannot Do in Some Countries on International Women's Day March 8 2018 by Patrice Lee Onwuka
Ride-sharing Replaces Buses in This City and Residents Love It March 7 2018 by Patrice Lee Onwuka
How New Tariffs Could Raise the Prices of Your Everyday Goods March 6 2018 by Patrice Lee Onwuka
Hollywood's Activism and Hypocrisy Were on Display at the Oscars One Pin at a Time March 5 2018 by Patrice Lee Onwuka
7 Facts About Women in the Workforce for Women's History Month March 1 2018 by Patrice Lee Onwuka
Poll: Most Inappropriate Office Behavior is Not What You Think It is February 26 2018 by Patrice Lee Onwuka
Why Amy Poehler Shouldn't Fight for a Hike in Tipped Minimum Wages February 26 2018 by Patrice Lee Onwuka
Europe’s Gender Quotas for Corporate Boards Failed to Do Much for Women February 20 2018 by Patrice Lee Onwuka
Should Healthy, Employable Americans Keep Medicaid Forever? February 16 2018 by Patrice Lee Onwuka
5 Companies Expanding Parental Leave Thanks to Tax Cuts February 15 2018 by Patrice Lee Onwuka
The Downside of Another Fast-food Worker Protest for $15 Minimum Wages February 12 2018 by Patrice Lee Onwuka
Uber Has a Gender Earnings Gap, but There's a Good Explanation February 9 2018 by Patrice Lee Onwuka
Survey: #MeToo Backlash Against Women is Real February 7 2018 by Patrice Lee Onwuka
Ryan Seacrest Has a Can’t-Miss #MeToo Message About False Allegations February 6 2018 by Patrice Lee Onwuka
On the Anniversary of FMLA, Here’s Why There's Little to Celebrate February 5 2018 by Patrice Lee Onwuka
T-Mobile’s Super Bowl Ad Sounded Tone Deaf February 5 2018 by Patrice Lee Onwuka
Have You Checked Your Paycheck? You Might Be Surprised February 1 2018 by Patrice Lee Onwuka
6 Times Democrats Didn’t Cheer for Middle-Class Wins in Trump's State of the Union Address January 31 2018 by Patrice Lee Onwuka
6 Things to Watch for at President Trump’s State of the Union Address January 30 2018 by Patrice Lee Onwuka
Survey: New Tech Moms Have Great Experience Returning to Work Post Baby January 30 2018 by Patrice Lee Onwuka
Here are Six Political Moments from the 2018 Grammys January 29 2018 by Patrice Lee Onwuka
Debbie Wasserman Schultz, Nancy Pelosi Pooh-pooh $1,000 Bonuses from Tax Reform January 26 2018 by Patrice Lee Onwuka
Walt Disney Heiress Thrashed Tax Reform, but Disney Company Gives Employees Tax Reform Bonuses, Investments January 25 2018 by Patrice Lee Onwuka
Cashier-free Amazon Store Opens in Nation's First $15-Minimum-Wage City January 24 2018 by Patrice Lee Onwuka
Disney Credits Tax Reform for Its $50 Mil Education Investment, $1,000 Bonuses January 24 2018 by Patrice Lee Onwuka
Congress Made New Changes to 529 Plans that Parents Will Celebrate January 23 2018 by Patrice Lee Onwuka
Kristen Bell Opens Girl Power Sag Awards with Cheap Shot at Melania Trump January 22 2018 by Patrice Lee Onwuka
Feminist Slams ‘Fixer Upper’ Stars Chip & Joanna for Having 5th Child January 17 2018 by Patrice Lee Onwuka
Costco Shocks Customers by Exposing the High Price of Seattle’s Soda Tax January 16 2018 by Patrice Lee Onwuka
Condoleeza Rice Warns Against #MeToo Creating Snowflakes and Triggering Backlash January 15 2018 by Patrice Lee Onwuka
Walmart Announces Higher Starting Wages, Bonuses, and Benefits Thanks to Tax Reform January 11 2018 by Patrice Lee Onwuka
Utility Companies Cut Your Utility Bills Thanks to Tax Cuts January 11 2018 by Patrice Lee Onwuka
Say Goodbye to Busboys at Red Robin Thanks to Minimum Wage Hikes January 10 2018 by Patrice Lee Onwuka
USPS is Losing Money, But Blame It on Washington Not Amazon January 5 2018 by Patrice Lee Onwuka
No, Iceland Didn’t Just Make It Illegal to Pay Women Less Than Men January 5 2018 by Patrice Lee Onwuka
California Has Brewed Up a Common-Sense Solution to Drunk Driving January 4 2018 by Patrice Lee Onwuka
Top Hollywood Women Launch Time’s Up as the Answer to #MeToo, but Don’t Be Fooled January 3 2018 by Patrice Lee Onwuka
What You Need to Know About New York's Paid Leave Plan January 3 2018 by Patrice Lee Onwuka
18 States Hike Minimum Wage in 2018, Young Female Workers May Suffer January 2 2018 by Patrice Lee Onwuka
Ivanka Trump Visit Triggers Connecticut Parents to Pull Kids Out of School December 22 2017 by Patrice Lee Onwuka
Capitol Hill Just Passed a #GoodDealforWomen Through Tax Reform December 19 2017 by Patrice Lee Onwuka
California’s $15 Minimum Wage to Cost 400,000 Jobs – Many for Women December 18 2017 by Patrice Lee Onwuka
Pew: Gender Discrimination, Sexual Harassment are Problems but Not Universal December 15 2017 by Patrice Lee Onwuka
Alyssa Milano, John Oliver Aren’t for Saving the Internet but Internet Control December 14 2017 by Patrice Lee Onwuka
Feminism is 2017’s Word of the Year But Women Still Don’t Know What It Means December 13 2017 by Patrice Lee Onwuka
San Francisco Embraces Everyone but Delivery Robots December 12 2017 by Patrice Lee Onwuka
Jobs Report: One Million More Women Are Working Since November 2016 December 8 2017 by Patrice Lee Onwuka
What Paris Hilton Could Teach Chelsea Handler About Grace in Crisis December 8 2017 by Patrice Lee Onwuka
Kellyanne Conway Had a #MeToo Moment Too, But No One Paid Attention Because of Politics December 7 2017 by Patrice Lee Onwuka
Mark Zuckerberg’s Paternity Leave Tells Us 3 Things About Paid Leave, Millennials December 6 2017 by Patrice Lee Onwuka
Sheryl Sandberg Calls Out the Chilling Effect Between Sexes Following Harassment Revelations December 5 2017 by Patrice Lee Onwuka
Three Ways to Maximize Your Last Paychecks of 2017 December 1 2017 by Patrice Lee Onwuka
Meghan Markle Giving Up Her Career for Prince Harry Doesn’t Make Her a Bad Woman November 29 2017 by Patrice Lee Onwuka
Susan Sarandon is Still Anti-Hillary, The Left Blasts Her For It November 28 2017 by Patrice Lee Onwuka
FCC’s Thanksgiving Blessing was to End Internet Neutrality Regulations November 27 2017 by Patrice Lee Onwuka
Black Friday Protests Dwindle Exposing This Uncomfortable Truth November 27 2017 by Patrice Lee Onwuka
Kathy Griffin’s Sadistic Trump Joke Left Her Jobless, She’s Not a Victim November 21 2017 by Patrice Lee Onwuka
New York Wants to Dictate When You Work November 20 2017 by Patrice Lee Onwuka
Bernie Sanders Blatantly Gives Bill Clinton, Al Franken a Pass on Sexual Harassment November 20 2017 by Patrice Lee Onwuka
Do Winter Blizzards Call for Paid Leave Too? November 15 2017 by Patrice Lee Onwuka
‘The Simpsons’ Calling Kellyanne Conway a Nazi is a Sexist, Racist Cheap Shot November 14 2017 by Patrice Lee Onwuka
How Zero Tolerance Polices Backfire in the Age of #MeToo November 13 2017 by Patrice Lee Onwuka
Three G.I. Janes from American History that Make Women Proud on Veterans Day November 10 2017 by Patrice Lee Onwuka
TSA Failing Undercover Weapons Tests – Again, and It’s Disturbing November 10 2017 by Patrice Lee Onwuka
NAACP Exploits NFL Protests to Ban "Star-Spangled Banner" as National Anthem November 9 2017 by Patrice Lee Onwuka
Women in Congress Have an Answer to Paid Leave November 8 2017 by Patrice Lee Onwuka
Sexist LA Times Columnist Attacks Sarah Huckabee Sanders’ Looks November 6 2017 by Patrice Lee Onwuka
Explosive: DNC, Hillary Clinton Campaign Rigged the Party Nomination for Her November 3 2017 by Patrice Lee Onwuka
Eva Longoria is Desperately Wrong to Push the Latina Pay Gap November 2 2017 by Patrice Lee Onwuka
Shame on Cosmo for Normalizing Incest – Again November 2 2017 by Patrice Lee Onwuka
Poll: Most Women Love Tech but Only Half Think It’ll Improve Their Life November 1 2017 by Patrice Lee Onwuka
2018 Obamacare Premiums to Leave Even Wider Hole in Your Wallet October 30 2017 by Patrice Lee Onwuka
Walmart Debuts Robots to Make (Holiday) Shopping Better October 30 2017 by Patrice Lee Onwuka
NAACP Issues Inane Flying-While-Black Advisory, Please Keep It to Yourselves October 27 2017 by Patrice Lee Onwuka
President Trump’s Opioid Attack Plan: Personal, Practical, and Policy October 26 2017 by Patrice Lee Onwuka
UPenn Teacher Helps Black Women by Discriminating Against White Men October 24 2017 by Patrice Lee Onwuka
Campus Sexual Assault: The Distressing Fight Mothers Face for Their Sons, Advice to Young Women October 23 2017 by Patrice Lee Onwuka
IRS to Hold Tax Returns Hostage to Enforce Obamacare October 20 2017 by Patrice Lee Onwuka
ABC’s Misleading Workplace Sexual Harassment Poll Pushes an Agenda October 19 2017 by Patrice Lee Onwuka
‘The Big Bang Theory’ Actress Counsels Actresses to be Modest, Triggers Feminist Backlash October 17 2017 by Patrice Lee Onwuka
No, NFL Protests Aren't About the Gender Pay Gap October 16 2017 by Patrice Lee Onwuka
Ivanka Trump to Boost Global Women Entrepreneurs Via World Bank Fund October 16 2017 by Patrice Lee Onwuka
President Trump’s Anti-Regulation Crusade may be Working in Americans’ Eyes October 13 2017 by Patrice Lee Onwuka
Lawmakers Try to Stop Secretary DeVos on Campus Sexual Assault Policy October 13 2017 by Patrice Lee Onwuka
Black Lives Matter Group Opposes Free Speech for Every American October 12 2017 by Patrice Lee Onwuka
Harvey Weinstein’s Open Secret Exposes Hypocrisy on the Left October 10 2017 by Patrice Lee Onwuka
Marc Jacobs Doubles Down on Free Expression for Designers, Artists October 10 2017 by Patrice Lee Onwuka
On Columbus Day, Give Him a Break October 9 2017 by Patrice Lee Onwuka
Company Behind Fearless Girl Statute Admits Gender Pay Issues October 9 2017 by Patrice Lee Onwuka
Three Bright Spots for Women in Today’s Jobs Report October 6 2017 by Patrice Lee Onwuka
Half of Americans Can’t Afford More than $100 in Healthcare Premiums October 4 2017 by Patrice Lee Onwuka
One Tech Company Changed Approach to Promotions, Women Won Big October 3 2017 by Patrice Lee Onwuka
Librarian Rejects Dr. Seuss Books Because Melania Trump Sent Them September 29 2017 by Patrice Lee Onwuka
Amber Rose’s Slutwalk is a Stunt Not Empowerment September 29 2017 by Patrice Lee Onwuka
Do We Want a Feminist ‘Will & Grace’ Reboot? September 26 2017 by Patrice Lee Onwuka
Hillary Clinton Slams Women Who Support Trump as “Publicly Disrespecting Themselves” September 26 2017 by Patrice Lee Onwuka
Betsy DeVos Ends Obama-Era Policies on School Sexual Assault September 22 2017 by Patrice Lee Onwuka
Washington Wants Black Households to Trade Privacy for Cash September 22 2017 by Patrice Lee Onwuka
Half of College Women Get This Wrong about Hate Speech September 20 2017 by Patrice Lee Onwuka
Joe Biden Slams Socialist Universal Basic Income Idea September 19 2017 by Patrice Lee Onwuka
Millennials Would Trade Right to Vote for Student Loan Freedom September 18 2017 by Patrice Lee Onwuka
Feminists Attack Starbucks's Pumpkin Spice Lattes for Funding White Supremacy September 15 2017 by Patrice Lee Onwuka
DeVos Backlash Incites Dangerous Language September 14 2017 by Patrice Lee Onwuka
Over One in Three Americans Can’t Name Any 1st Amendment Rights September 12 2017 by Patrice Lee Onwuka
Miss America Pageant Gets Political and Blatantly Anti-Trump September 11 2017 by Patrice Lee Onwuka
Melania Trump Staffs Fewer People than Michelle Obama – A Savings for Taxpayers September 8 2017 by Patrice Lee Onwuka
Hillary Clinton Asks 'What Happened?' in 2016 September 7 2017 by Patrice Lee Onwuka
Kim Kardashian Still Eschews One Label: Feminist September 5 2017 by Patrice Lee Onwuka
Jerry Springer Rides the $15 Minimum Wage Wagon September 5 2017 by Patrice Lee Onwuka
A $20 Question: Will Harriet Tubman be on the Bill? September 1 2017 by Patrice Lee Onwuka
Estee Lauder Faces Heat Over Paid Leave for Dads August 31 2017 by Patrice Lee Onwuka
No, Melania’s Shoes are Not the Story, Texas is August 30 2017 by Patrice Lee Onwuka
Illinois Governor Shuts Down $15 Minimum Wage August 28 2017 by Patrice Lee Onwuka
Amy Schumer's Equal Pay Problem August 25 2017 by Patrice Lee Onwuka
Poll: Nearly Three Out of Four Americans Would Die to Defend Freedom of Speech August 25 2017 by Patrice Lee Onwuka
Here’s Another Way Women Suffer from Minimum Wage Increases August 24 2017 by Patrice Lee Onwuka
Oops! Social Security Website Misdirects $11 Mil to Thieves August 23 2017 by Patrice Lee Onwuka
D.C. Raises Minimum Wage, Diners Foot the Bill August 21 2017 by Patrice Lee Onwuka
What Dr. Ben Carson Shows Us about Confronting Hateful Ideas August 17 2017 by Patrice Lee Onwuka
Hope Brings Another Woman to Trump Leadership Circle August 17 2017 by Patrice Lee Onwuka
Helen Mirren’s Feminism is about Anti-Trump and Potty-Mouths August 16 2017 by Patrice Lee Onwuka
CFPB Crackdown May Trap Borrowers in a Different Debt Trap August 14 2017 by Patrice Lee Onwuka
Sheryl Sandberg Leans In to One-Size-Fits-All Paid Leave Plan August 10 2017 by Patrice Lee Onwuka
Café Charges 18% Man Tax to Close the Gender Pay Gap August 9 2017 by Patrice Lee Onwuka
College STEM Women Claim to be Sexism Victims August 7 2017 by Patrice Lee Onwuka
A Sexism Rating Coming to a Movie Near You August 3 2017 by Patrice Lee Onwuka
IRS Rehires Hundreds of Fired Workers Despite Serious Transgressions August 3 2017 by Patrice Lee Onwuka
Study: MD County to Lose 47,000 jobs because of $15 Minimum Wage August 2 2017 by Patrice Lee Onwuka
Adam Carolla Schools Congress on Campus Free Speech July 31 2017 by Patrice Lee Onwuka
How One Tech Company is Taking on the Future of Work July 28 2017 by Patrice Lee Onwuka
Governor Christie Shuts Down Costly Paid Leave Expansion Bill July 27 2017 by Patrice Lee Onwuka
Teachers’ Union Boss Plays the Race Card against Secretary DeVos July 25 2017 by Patrice Lee Onwuka
Cutting the Strings on Obamacare Enrollment Assistance July 24 2017 by Patrice Lee Onwuka
Not Even Death Stops a Government Check July 21 2017 by Patrice Lee Onwuka
Who Cares for the Caregivers? July 19 2017 by Patrice Lee Onwuka
College Diversity Officials Rake in Major Dough July 18 2017 by Patrice Lee Onwuka
DHS Hides Spending $3.6 Mil of Taxpayer Dollars on Pricey Conferences July 17 2017 by Patrice Lee Onwuka
Study: Marrying Before Having Kids is a Strong Path to Success for Millennials July 13 2017 by Patrice Lee Onwuka
$2 Mil NJ Welfare Fraud Exposes Holes in Our Social Safety Net July 7 2017 by Patrice Lee Onwuka
“WTF” is Silicon Valley’s Next Answer to the Democratic Party July 6 2017 by Patrice Lee Onwuka
Fraud Alert: Federal Free Phone, Internet Program Wastes $100 Mil Annually on Fake, Dead Enrollees July 3 2017 by Patrice Lee Onwuka
Cosmo Leaves Conservatives Off Their Short List of Female Presidential Candidates June 28 2017 by Patrice Lee Onwuka
Report: Seattle’s Minimum Wage Hike Gave Low-Wage Workers a $125 Monthly Pay Cut June 27 2017 by Patrice Lee Onwuka
Obama Comes Out to Bash Senate Repeal Bill June 23 2017 by Patrice Lee Onwuka
Maybe Profit Motivates Tech Companies More than Politics June 22 2017 by Patrice Lee Onwuka
Ivanka Trump Hits Capitol Hill about Paid Leave June 20 2017 by Patrice Lee Onwuka
Supreme Court Upholds Offensive Names as Free Speech June 20 2017 by Patrice Lee Onwuka
Silicon Valley CEOs Ignore Calls to Boycott Trump Tech Summit June 19 2017 by Patrice Lee Onwuka
What the Return of Pro-Net Neutrality Democrat Means for Internet Regs Rollback June 15 2017 by Patrice Lee Onwuka
Is the Federal Consumer Cop Asleep on the Job? June 15 2017 by Patrice Lee Onwuka
Obama Health Records Program Leaves Taxpayers on the Hook for Mispayments June 15 2017 by Patrice Lee Onwuka
Just in Time for July 4th New York State Greenlights Uber, Lyft June 9 2017 by Patrice Lee Onwuka
Filter, Don’t Pilfer June 8 2017 by Patrice Lee Onwuka
What Michelle Obama Gets Wrong About Self-Interest June 8 2017 by Patrice Lee Onwuka
Harvard Revokes Acceptances Over Online Comments June 6 2017 by Patrice Lee Onwuka
Bill Maher’s N-Word Episode June 5 2017 by Patrice Lee Onwuka
Hillary Clinton's Whine Tour Stops in Silicon Valley June 2 2017 by Patrice Lee Onwuka
Maryland Governor Shuts Down Paid Sick-Leave Bill May 26 2017 by Patrice Lee Onwuka
Chelsea Clinton Equates Child Marriage to Climate Change May 26 2017 by Patrice Lee Onwuka
Obamacare’s Death Spiral Claims Another Healthcare Insurer May 25 2017 by Patrice Lee Onwuka
Top 10 Unauthorized Federal Programs on the Chopping Block in Trump Budget May 25 2017 by Patrice Lee Onwuka
Supreme Court Ends Judge Shopping for Patent Trolls May 23 2017 by Patrice Lee Onwuka
State of Texas Trumps Austin over Uber, Lyft Regulations May 22 2017 by Patrice Lee Onwuka
Undoing Net Neutrality Starts Today May 18 2017 by Patrice Lee Onwuka
San Francisco May Stall Delivery Robots May 18 2017 by Patrice Lee Onwuka
Miss USA Stands by Her Comments – Good for Her May 17 2017 by Patrice Lee Onwuka
Miss USA Slammed for Saying Healthcare is a Privilege Rather than a Right May 15 2017 by Patrice Lee Onwuka
Don’t Be Tone Deaf on Hearing Aids May 11 2017 by Patrice Lee Onwuka
Grads Boo Betsy DeVos at Commencement May 11 2017 by Patrice Lee Onwuka
TV Comedian John Oliver Piles on to Save Obama Internet Rules May 10 2017 by Patrice Lee Onwuka
Automation Coming to a City near You May 9 2017 by Patrice Lee Onwuka
Your Zip code Is a Good Predictor for How Long You Live May 9 2017 by Patrice Lee Onwuka
Tech Bosses: Expect Significant Automation of Jobs by 2022 May 5 2017 by Patrice Lee Onwuka
Can Another Tech Squad to Transform How Washington Works? May 5 2017 by Patrice Lee Onwuka
Tech Founder to Ivanka Trump: Don’t Use My Story May 3 2017 by Patrice Lee Onwuka
Are Saving and Debt Repayment the New Normal for Americans? May 2 2017 by Patrice Lee Onwuka
This Immigrant is Showing Up to Work on May Day May 1 2017 by Patrice Lee Onwuka
FCC Announces Net Neutrality Reversal Plan April 27 2017 by Patrice Lee Onwuka
Copyright Office Reform Bill Passes House April 27 2017 by Patrice Lee Onwuka
FCC Expected to Kick Net Neutrality to the Curb April 26 2017 by Patrice Lee Onwuka
Delivery Robots Get Legislative Green Light in Two States April 25 2017 by Patrice Lee Onwuka
Harvard Study: Higher Minimum Wages Trigger Restaurant Closures April 24 2017 by Patrice Lee Onwuka
Not Done Rolling Back Washington’s Red Tape Yet April 19 2017 by Patrice Lee Onwuka
Three Celebrities Feeling the Pain on Tax Day April 18 2017 by Patrice Lee Onwuka
Female-Led FTC Takes Reducing Regulations Seriously April 18 2017 by Patrice Lee Onwuka
New York Pilots Free College Tuition Plan April 13 2017 by Patrice Lee Onwuka
Poll: Americans Comfortable with AI in Most--But Not All--Instances April 11 2017 by Patrice Lee Onwuka
No Phone Calls on Airplanes After All April 11 2017 by Patrice Lee Onwuka
Amazon to Hire 30,000 Part-time, Work-from-Home Jobs April 10 2017 by Patrice Lee Onwuka
Judge Blocks Seattle’s Plan to Unionize Uber April 7 2017 by Patrice Lee Onwuka
Stop the Misinformation on the Roll-Back of Privacy Rules April 5 2017 by Patrice Lee Onwuka
The Challenge of Counterfeit Drugs April 4 2017 by Patrice Lee Onwuka
Cali Lawmaker Wants to Push Gig-Economy Workers into Unions April 3 2017 by Patrice Lee Onwuka
FCC Reverses Federal Power Grab Over LifeLine Program (AKA ObamaPhones for the Internet) March 30 2017 by Patrice Lee Onwuka
Here’s How Uber is Boosting Diverse Applicants March 30 2017 by Patrice Lee Onwuka
Congress Scraps Obama-Era Privacy Rules March 30 2017 by Patrice Lee Onwuka
Should We Worry About Robots Replacing Workers? March 27 2017 by Patrice Lee Onwuka
Black Leaders Tell Trump What They Have to Lose March 23 2017 by Patrice Lee Onwuka
Congress to Free the Copyright Office from the Thumb of the Library of Congress March 23 2017 by Patrice Lee Onwuka
Why Everything from Dresses to Avocados May Get More Expensive March 22 2017 by Patrice Lee Onwuka
Trump, Clinton Campaigns Depended Upon Sharing Economy on the Campaign Trail March 21 2017 by Patrice Lee Onwuka
Before You Blame the Wage Gap, Check Your Attitude March 20 2017 by Patrice Lee Onwuka
Trump Hacks Away at the TSA March 20 2017 by Patrice Lee Onwuka
Trump Pumps the Brakes on Obama-Era Fuel Efficiency Regs March 16 2017 by Patrice Lee Onwuka
Students Push Back on Feminist Professor’s Indoctrination March 15 2017 by Patrice Lee Onwuka
President Trump: May Be Time to Say "You're Fired!" to Duplicative Agency Employees March 14 2017 by Patrice Lee Onwuka
Austin’s Struggle with Transportation After Uber, Lyft Ride Out of Town March 13 2017 by Patrice Lee Onwuka
Steve Case: American Workers Feeling Left Behind, Really Have Been Left Behind March 13 2017 by Patrice Lee Onwuka
Analogies Fly Over Net Neutrality March 9 2017 by Patrice Lee Onwuka
These are the Women A Day Without Women Hurts March 8 2017 by Patrice Lee Onwuka
Can Facebook’s New Tool Crack Down on “Fake News”? March 7 2017 by Patrice Lee Onwuka
Is Regulating the Internet a Good Idea? March 6 2017 by Patrice Lee Onwuka
Dr. Ben Carson Confirmed as HUD Head March 3 2017 by Patrice Lee Onwuka
Robots Green-Lighted to Deliver Your Packages March 2 2017 by Patrice Lee Onwuka
Three Key Messages to Black America from Trump’s Address March 1 2017 by Patrice Lee Onwuka
Reports: GM Lobbies to Keep Competing Self-Driving Tech Off the Road February 28 2017 by Patrice Lee Onwuka
New Self-driving Truck Company Speeds Up the Technology February 27 2017 by Patrice Lee Onwuka
Small Internet Companies Gain Regulatory Relief from Washington February 24 2017 by Patrice Lee Onwuka
Women Have a New Ally in Getting Them to Work February 24 2017 by Patrice Lee Onwuka
Federal Watchdog: Obama’s Techie Squad Flouted the Rules February 22 2017 by Patrice Lee Onwuka
Adulting School: Millennials Are Signing Up for Classes February 22 2017 by Patrice Lee Onwuka
Former AG Eric Holder Leading Internal Investigation at Uber February 21 2017 by Patrice Lee Onwuka
Whoopi Snubs the Mean Girls at New York Fashion Week in Defense of Tiffany Trump February 17 2017 by Patrice Lee Onwuka
Humana Calls It Quits on ObamaCare, Leaving One State in Trouble February 16 2017 by Patrice Lee Onwuka
Congress Opens the Door to Self-Driving Cars February 15 2017 by Patrice Lee Onwuka
Linda McMahon Confirmed to Head the SBA February 14 2017 by Patrice Lee Onwuka
Cabs Threaten to Halt Wheelchair Access Over Uber, Lyft February 14 2017 by Patrice Lee Onwuka
Trump Models: The Next Target in the Fashion World Purge February 13 2017 by Patrice Lee Onwuka
Senate Dems Come Out Swinging to Protect Washington’s Control of the Internet February 8 2017 by Patrice Lee Onwuka
A Surprise Stand for Competition Over Cronyism in Battle for NYC Streets? February 8 2017 by Patrice Lee Onwuka
Lifeline Internet Assistance Program (AKA Obamaphones for the Internet) Takes a Hit February 7 2017 by Patrice Lee Onwuka
Big Mac ATM’s, the Answer to $15 Minimum Wages? February 2 2017 by Patrice Lee Onwuka
New FCC Chairman Gets to Work Cutting Red Tape February 2 2017 by Patrice Lee Onwuka
Trump Transportation Secretary Chao Confirmed, Despite Democratic Protest February 1 2017 by Patrice Lee Onwuka
Cutting the Red Tap: President Trump Orders 2-for 1 Rule on Regulations January 31 2017 by Patrice Lee Onwuka
Chelsea Handler's Garbage-Pail Mouth is Now Shaming Melania Trump's English January 27 2017 by Patrice Lee Onwuka
Break out the Dow 20K Hats? January 27 2017 by Patrice Lee Onwuka
Apple Hit with Another Lawsuit over Distracted Driving January 25 2017 by Patrice Lee Onwuka
Getting American Workers Ready for Automation’s Coming Shake-Up January 24 2017 by Patrice Lee Onwuka
Uber Ponies Up $20M to Feds Over Driver Pay January 23 2017 by Patrice Lee Onwuka
Americans Aren’t Really Warming Up to Self-Driving Cars January 19 2017 by Patrice Lee Onwuka
The Government’s “Slant” on Trademarks Gets Challenged January 19 2017 by Patrice Lee Onwuka
Uber Sues Seattle to Block Drivers from Unionizing January 18 2017 by Patrice Lee Onwuka
Inauguration Reminds Us Why Home Sharing is a Win for Travelers January 17 2017 by Patrice Lee Onwuka
Jesse Jackson PUSHes Uber on Diversity Statistics January 13 2017 by Patrice Lee Onwuka
5 Times President Obama’s Rhetoric Didn’t Match His Kumbaya Message January 11 2017 by Patrice Lee Onwuka
Jenna Bush Microaggressess at the Golden Globes? January 10 2017 by Patrice Lee Onwuka
Rolling Back Obama’s Internet Privacy Rules January 9 2017 by Patrice Lee Onwuka
Update: City of San Diego Says Restaurants Can't Publicly Blame Surcharge on Minimum Wage Hike January 6 2017 by Patrice Lee Onwuka
San Diego Restaurants Slap Diners with Surcharges Thanks to Minimum Wage Increases January 6 2017 by Patrice Lee Onwuka
The Uber Hook-Up Effect January 5 2017 by Patrice Lee Onwuka
Christmas Eve Distracted Driving Fatality Could Trigger Government Action January 3 2017 by Patrice Lee Onwuka
Cali Regulators Drive Uber’s Self-Driving Cars Away December 27 2016 by Patrice Lee Onwuka
Will Seattle’s Driver Unionization be the End of Uber, Ridesharing? December 21 2016 by Patrice Lee Onwuka
Not Fake News: Some UVA Students Sign Fake Anti-Christmas Petition December 20 2016 by Patrice Lee Onwuka
Pinterest Misses Female Recruitment Quantity Quotas, But Hits on Quality December 19 2016 by Patrice Lee Onwuka
No Michelle Obama, “Hope” Doesn’t Start and End with Your Husband December 19 2016 by Patrice Lee Onwuka
Uber, San Francisco Regulators Crash Head-on over Self-Driving December 16 2016 by Patrice Lee Onwuka
More on the Shaming of Wonder Woman December 15 2016 by Patrice Lee Onwuka
Environmental Group Smears Black Beauty Products December 14 2016 by Patrice Lee Onwuka
San Francisco Mayor Sides with Airbnb December 12 2016 by Patrice Lee Onwuka
Airbnb Can’t Beat ‘Em, So Now They’re Lobbying ‘Em December 9 2016 by Patrice Lee Onwuka
The Supremes Side with Samsung Against Apple in High-Profile Patent Case December 7 2016 by Patrice Lee Onwuka
Cell Phones on the Road: A Serious Problem, but Do the Feds Need to Solve It? December 6 2016 by Patrice Lee Onwuka
Airbnb Took on the Big Apple and Lost December 5 2016 by Patrice Lee Onwuka
Obama’s Overtime Rule is Down, but Not Out December 2 2016 by Patrice Lee Onwuka
Taxpayers Will Forgive Billions More in Student Loan Debt December 2 2016 by Patrice Lee Onwuka
Uber Drivers Join Minimum Wage Protesters November 30 2016 by Patrice Lee Onwuka
Negative Online Reviews Get New Federal Protection November 30 2016 by Patrice Lee Onwuka
#GivingTuesday: the Hangover Cure for a Weekend of Spending November 29 2016 by Patrice Lee Onwuka
Some Maine Restaurant Workers Worried about Effects of Minimum Wage Hike November 28 2016 by Patrice Lee Onwuka
Judge Blocks Obama Workplace Overtime Rules November 23 2016 by Patrice Lee Onwuka
Pew: One in Four Americans Makes Bank through the Gig Economy November 21 2016 by Patrice Lee Onwuka
U.S. Small Businesses: Good News and Bad News November 21 2016 by Patrice Lee Onwuka
Arizona’s New Minimum Wage Packs a One-Two Punch for Nonprofits November 18 2016 by Patrice Lee Onwuka
Washington State Minimum Wage Passed and Childcare Costs Skyrocket November 17 2016 by Patrice Lee Onwuka
Hi, I’m Ben, Your Senator and Uber Driver! November 15 2016 by Patrice Lee Onwuka
Facebook Ends Multicultural Targeted Ads November 14 2016 by Patrice Lee Onwuka
Oprah’s Guarded Hope for the New President Triggers the Left November 14 2016 by Patrice Lee Onwuka
Star-Power Failed to Energize Millennials at the Polls November 10 2016 by Patrice Lee Onwuka
Mom-preneur Faces Charges for Selling Ceviche? November 9 2016 by Patrice Lee Onwuka
Uber is Back on the Road in Philly November 7 2016 by Patrice Lee Onwuka
Airbnb’s Self-Policing Strategy against Discrimination November 4 2016 by Patrice Lee Onwuka
Sanders and Warren Ignore that America is Better Off Now While Promoting Socialism • Evening Edit October 14 2019 by Patrice Lee Onwuka
Biden campaign plans to lose Iowa, New Hampshire, and Nevada • Rising October 11 2019 by Patrice Lee Onwuka
Is Warren trying to win black voters by floating Gillum as VP • Rising October 11 2019 by Patrice Lee Onwuka
US Businesses Should Stand Behind Hong Kong • Making Money October 9 2019 by Patrice Lee Onwuka
Left Leaning Outlets Turn on NYT Following Kavanaugh Hit Piece • Evening Edit September 23 2019 by Patrice Lee Onwuka
Partisan Party Politics Turns American Voters Off • Lou Dobbs Tonight September 18 2019 by Patrice Lee Onwuka
Bashing Billionaires Dissuades Everyone from Trying to Reach the Top • Making Money September 13 2019 by Patrice Lee Onwuka
Dems Have a Hard Case to Make Heading Into 2020 • Your World with Neil Cavuto September 9 2019 by Patrice Lee Onwuka
Dems Prioritize Gun Reform But Its All Talk • Evening Edit September 9 2019 by Patrice Lee Onwuka
Talking Tech: Is Being a "Big Company" a Bad Thing? • Making Money with Charles Payne September 6 2019 by Patrice Lee Onwuka
Media Needs to Find Balance Between Criticism and Support of President • Evening Edit September 3 2019 by Patrice Lee Onwuka
Democrats Continue to Focus on Emotion Over Fact: Biden and AOC • Trish Regan Primetime August 30 2019 by Patrice Lee Onwuka
Is the DNC rigging the debate rules? • Rising August 29 2019 by Patrice Lee Onwuka
Is South Carolina Biden's Hail Mary? • Rising August 29 2019 by Patrice Lee Onwuka
4 in 10 People Won't Trust the 2020 Election Results if Their Team Loses • Lou Dobbs Tonight August 28 2019 by Patrice Lee Onwuka
Taking Border Security Seriously with Approved Funding for The Wall • Evening Edit August 27 2019 by Patrice Lee Onwuka
Women Are Winning in This Economy • Coast to Coast August 22 2019 by Patrice Lee Onwuka
Language Police: In San Francisco and on Facebook • Lou Dobbs Tonight August 22 2019 by Patrice Lee Onwuka
Harry Reid Denounces Trajectory of Dem Party • Making Money with Charles Payne August 21 2019 by Patrice Lee Onwuka
Judge Trump’s actions, not words — and other commentary August 19 2019 by Patrice Lee Onwuka
Conservative commentator rips Shapiro over criticism of people with multiple jobs August 16 2019 by Patrice Lee Onwuka
How Will the Economy Effect the 2020 Conversation? • Coast to Coast August 15 2019 by Patrice Lee Onwuka
Israel Should Say "Thanks, But No Thanks" to Reps. Omar and Tlaib • Lou Dobbs Tonight August 15 2019 by Patrice Lee Onwuka
We Need to Act Now to Steer Away from Red Flags Ahead • Making Money August 14 2019 by Patrice Lee Onwuka
"In God We Trust" Is Important to Display in School • Lou Dobbs Tonight August 14 2019 by Patrice Lee Onwuka
Political Talking Points Stir Up Violent Threats Against SoulCycle Owner • Evening Edit August 9 2019 by Patrice Lee Onwuka
Pitting Consumers Against Businesses in the Name of Politics • Coast to Coast August 8 2019 by Patrice Lee Onwuka
Democratic Socialists Cannot Defeat Capitalism with Proper Pronouns and Complaints • Lou Dobbs August 6 2019 by Patrice Lee Onwuka
Don't pander to women; offer real opportunity August 1 2019 by Patrice Lee Onwuka
Bernie Ignores Legitimate Questions About his Health Care Plans • Evening Edit July 31 2019 by Patrice Lee Onwuka
The Washington Post Plays Scapegoat for Those Still Hung Up on 2016 Election • Lou Dobbs Tonight July 30 2019 by Patrice Lee Onwuka
Food Stamps Cut Because Booming Economy Means Less People Need Them • Fox & Friends First July 24 2019 by Patrice Lee Onwuka
The Squad Tries Pushing the Democrats Further Left Over Israel • Evening Edit July 24 2019 by Patrice Lee Onwuka
$15 Minimum Wage Robs Women of Jobs, Opportunity, Economic Mobility July 18 2019 by Patrice Lee Onwuka
"Squad" Pushes Democrat Party Closer to Socialism • Coast to Coast July 17 2019 by Patrice Lee Onwuka
"Woke Activism" is No Way to Get Things Done in Congress • Fox & Friends First July 15 2019 by Patrice Lee Onwuka
Cory Gardner, the women’s vote and religion: Western Conservative Summit takeaways July 14 2019 by Patrice Lee Onwuka
Democrats Have Placed All Their Eggs in the Identity Politics Basket • Evening Edit July 11 2019 by Patrice Lee Onwuka
AOC Needs to Tread Lightly Instead of Pointing Fingers at House Leadership • Your World July 11 2019 by Patrice Lee Onwuka
Why Restaurant Workers are Rising Up to Save Tipped Wages July 9 2019 by Patrice Lee Onwuka
Women's World Cup Champions Demand Equal Pay, Do the Numbers Add Up? • After The Bell July 8 2019 by Patrice Lee Onwuka
The Folly of Demanding Amazon’s Tax Returns • Liberty Watch Radio July 7 2019 by Patrice Lee Onwuka
Democrats are Obsessed Over the Past as the Candidates Take Aim at Each Other • Making Money July 5 2019 by Patrice Lee Onwuka
Supreme Court Reaches Verdict on 2020 Census Question • Your World with Neil Cavuto June 27 2019 by Patrice Lee Onwuka
Democrats Ignore Booming Economy and Foreshadow Recession • Evening Edit June 25 2019 by Patrice Lee Onwuka
Economists Determine the Value of "Free" Social Media Apps • Making Money June 24 2019 by Patrice Lee Onwuka
Race is a Central Issue for 2020, Biden is Learning the Hard Way • Coast to Coast June 20 2019 by Patrice Lee Onwuka
Hearing on Reparations Shows Just How Complicated This Issue Is • Trish Regan Primetime June 19 2019 by Patrice Lee Onwuka
President Trump Prioritizes Legal Immigrants During Border Crisis • Lou Dobbs Tonight June 18 2019 by Patrice Lee Onwuka
Lets Take an Objective Look at the Russian Interference Allegations • PoliticsNation June 15 2019 by Patrice Lee Onwuka
Liberals Distract Voters From Booming Economy with Social Issues • Lou Dobbs Tonight June 14 2019 by Patrice Lee Onwuka
Why Kamala Harris’ ‘Equal Pay’ Proposal Will Hurt, Not Help Women June 13 2019 by Patrice Lee Onwuka
Republicans and Democrats at odds on overtime pay June 13 2019 by Patrice Lee Onwuka
Deep Fake Videos Can Have Dangerous Repercussions • Evening Edit June 12 2019 by Patrice Lee Onwuka
Bernie Sanders Bashes Walmart Execs Claiming Minimum Wage Isn't High Enough • Coast to Coast June 5 2019 by Patrice Lee Onwuka
Mandated Paid Time Off Is Not Only Bad for Most Businesses, It's Bad for Many Women June 5 2019 by Patrice Lee Onwuka
Democrats Throw Money at Homelessness But the Situation Still Gets Worse, Why? • Lou Dobbs Tonight June 5 2019 by Patrice Lee Onwuka
Stossel: The Paid Leave Fairy Tale • Reason TV June 4 2019 by Patrice Lee Onwuka
Crisis at the Border and Draining the Swamp, Trust Trump to Create Change • Making Money May 31 2019 by Patrice Lee Onwuka
Kamala Harris’ New Proposal to Punish Companies Renews Wage Gap Debate • Bold Politics May 24 2019 by Patrice Lee Onwuka
Conflict in D.C. Does Effect Markets, But Consumers Continue to Spend • Coast to Coast May 23 2019 by Patrice Lee Onwuka
The Gender Wage Gap and What You Can Do About It May 22 2019 by Patrice Lee Onwuka
Top Dems Blow Any Chance of Bipartisan Reform • Evening Edit May 22 2019 by Patrice Lee Onwuka
Women's Organization Announces The 2019 Empowered Woman of the Year May 21 2019 by Patrice Lee Onwuka
Kamala Harris Threatens to Fine Businesses that Contribute to the "Pay Gap" • Fox & Friends May 21 2019 by Patrice Lee Onwuka
Low Birth Rates Could Have Devastating Economic Impacts • Fox & Friends May 16 2019 by Patrice Lee Onwuka
Policy analyst on falling birth rates: Rhetoric from the left contributing to 'change in norms' May 16 2019 by Patrice Lee Onwuka
Sanctuary Cities Putting Illegal Immigrants Ahead of Citizens • Lou Dobbs Tonight May 8 2019 by Patrice Lee Onwuka
Trump Should Look to Private Sector for Federal Reserve Board Nominees • Coast to Coast May 2 2019 by Patrice Lee Onwuka
Every Aspect of the Economy is Thriving From Jobs, Wages, To Taxes• Fox & Friends First April 29 2019 by Patrice Lee Onwuka
Bernie Struggles to Win Over Black Women • Evening Edit April 25 2019 by Patrice Lee Onwuka
Patrice Onwuka on Plastic Bag Bans, Net Neutrality and Michelle Obama • Americhicks April 23 2019 by Patrice Lee Onwuka
Many Americans Don't Care About the Mueller Report • Cavuto Live April 20 2019 by Patrice Lee Onwuka
Obama Playbook Will Not Be Enough to Get Joe Biden in the White House • Fox & Friends April 20 2019 by Patrice Lee Onwuka
Mueller Report Finally Available: What did it say and what is next? • WAMU April 18 2019 by Patrice Lee Onwuka
Opportunity Zones Create Economic Prosperity • Making Money with Charles Payne April 17 2019 by Patrice Lee Onwuka
Left Tries Desperately To Keep Collusion Narrative Alive • Coast to Coast April 15 2019 by Patrice Lee Onwuka
As support for reparations grow, so does pushback from some black Americans April 12 2019 by Patrice Lee Onwuka
Democrats Are Selective When Deciding Who is Innocent or Guilty • Fox & Friends Saturday April 6 2019 by Patrice Lee Onwuka
Being Fiscally Conservative Includes Being Smart on All Aspects of the Economy • Coast to Coast April 3 2019 by Patrice Lee Onwuka
Don't Fall for the Equal Pay Day Myth • Larry O'Connor Show April 2 2019 by Patrice Lee Onwuka
Presidential Hopefuls Playing Politics with Joe Biden's Victims • Evening Edit April 1 2019 by Patrice Lee Onwuka
Joe Biden's 2020 Doom • Cheddar Politics April 1 2019 by Patrice Lee Onwuka
Marco Rubio's New Family Leave Bill is a Budget Neutral Conservative Plan • Coast to Coast March 27 2019 by Patrice Lee Onwuka
The gender pay gap still exists - but it's shrinking, according to a new study March 27 2019 by Patrice Lee Onwuka
Millions of American off food stamps under President Trump • OANN March 23 2019 by Patrice Lee Onwuka
The Electoral College Matters, and Here's Why • The Evening Edit March 20 2019 by Patrice Lee Onwuka
Threats to Drag Out Investigation Despite No Evidence Of Collusion • The Evening Edit March 13 2019 by Patrice Lee Onwuka
A Legislative Unicorn: Paid Family Leave Without New Taxes or Entitlements March 12 2019 by Patrice Lee Onwuka
Congress considers parental leave programs March 12 2019 by Patrice Lee Onwuka
The Ivanka Trump effect: Why Republicans are now championing paid family leave, and what their new proposal looks like March 12 2019 by Patrice Lee Onwuka
Joni Ernst, Mike Lee roll out conservative paid parental leave idea March 12 2019 by Patrice Lee Onwuka
Raising the Topic of Paid Parental Leave March 12 2019 by Patrice Lee Onwuka
Republicans Propose Plan to Let Parents Use Social Security for Paid Family Leave After Having a Child March 12 2019 by Patrice Lee Onwuka
GOP senators unveil paid parental leave proposal March 12 2019 by Patrice Lee Onwuka
Support Choices That Women Make When Looking at Gender Pay Gap • Making Money with Charles Payne March 8 2019 by Patrice Lee Onwuka
Trump Previews 2020 in CPAC Speech • Fox and Friends First March 4 2019 by Patrice Lee Onwuka
Consumer Confidence Bouncing Back as Trump Looks Ahead to 2020 • Coast to Coast March 4 2019 by Patrice Lee Onwuka
Pelosi Should Second Guess New Member's Calls for Trump Impeachment • The Evening Edit February 27 2019 by Patrice Lee Onwuka
AOC Lives in Luxury Housing in D.C. Despite Her Views on Affordable Housing • Fox and Friends First February 21 2019 by Patrice Lee Onwuka
Bernie Attacks Someone Who Achieved the American Dream • Making Money with Charles Payne February 20 2019 by Patrice Lee Onwuka
Bernie Sanders Continues to Misrepresent the Reality of Socialism • The Evening Edit February 19 2019 by Patrice Lee Onwuka
Meet the Women Who Protested the Women’s March January 21 2019 by Patrice Lee Onwuka
Trump Putting Border Security on the Table with DACA Extension • America's News Headquarters January 19 2019 by Patrice Lee Onwuka
Women's March is Not Inclusive of All Ideas • Fox & Friends January 19 2019 by Patrice Lee Onwuka
USPS Relies on Amazon: What this means for consumers • Your World with Neil Cavuto December 5 2018 by Patrice Lee Onwuka
How Will Markets React to a Potential Trade Deal with China? • Coast to Coast November 29 2018 by Patrice Lee Onwuka
Streisand accuses Trump of misogyny while liberals turn on their own November 28 2018 by Patrice Lee Onwuka
What Pete Davidson’s SNL Apology Could Teach Us About Civility • Bold Politics November 16 2018 by Patrice Lee Onwuka
Is Amazon Guilty of Taking Part In Corporate Welfare? • The Evening Edit November 14 2018 by Patrice Lee Onwuka
'Economic damage' predicted after city levies big tax on hi-tech firms November 13 2018 by Patrice Lee Onwuka
Markets React to Midterm Election Results • Coast to Coast November 12 2018 by Patrice Lee Onwuka
Volatile Markets Will Only Marginally Influence Midterms • The Evening Edit October 26 2018 by Patrice Lee Onwuka
PETA Claims Milk is Racist • Trish Regan Primetime October 23 2018 by Patrice Lee Onwuka
How Will Booming Economy Be Affected by The Fed? • Coast to Coast October 17 2018 by Patrice Lee Onwuka
Kanye Brings Attention to Real Economic Issues • Coast to Coast October 11 2018 by Patrice Lee Onwuka
Will Kavanaugh Confirmation Drive Women Away from the GOP? Not Likely October 8 2018 by Patrice Lee Onwuka
Anti-Kavanaugh Harassment Tactics Overlooked by the Left • Coast to Coast October 4 2018 by Patrice Lee Onwuka
Statement on #CancelKavanaugh Protest: Activists Use Dr. Ford to Exploit Emotion Over a Deeply Personal Issue October 4 2018 by Patrice Lee Onwuka
Republican Women Explain Why They Stand By Brett Kavanaugh More Than Ever October 3 2018 by Patrice Lee Onwuka
Women Want Kavanaugh Confirmed if FBI Finds No Corroborating Evidence • FBN am October 3 2018 by Patrice Lee Onwuka
A Tale of Two Cities: A Snapshot of Washington D.C. On the Historic Kavanaugh-Ford Hearing Day September 27 2018 by Patrice Lee Onwuka
FBI Investigation Was an Ongoing Distraction During Hearings • After the Bell September 27 2018 by Patrice Lee Onwuka
'There's No Presumption of Innocence': Women Rally Both for and Against Kavanaugh September 27 2018 by Patrice Lee Onwuka
Dems Would Love for Trump to Fire Rosenstein • Fox & Friends First September 25 2018 by Patrice Lee Onwuka
Republicans Have Gone Out of Their Way to Try to Hear Blasey • Coast to Coast September 21 2018 by Patrice Lee Onwuka
Jacques: Sexism is a losing strategy September 14 2018 by Patrice Lee Onwuka
Good Trade Relations with China is Good for the Economy • Coast to Coast September 12 2018 by Patrice Lee Onwuka
Will Reforming SNAP Benefit Americans? • Bold Politics September 7 2018 by Patrice Lee Onwuka
Motivations Behind Trying to Flip a Russian Oligarch • Fox & Friends First September 3 2018 by Patrice Lee Onwuka
More Than Ever, Millennials Are Taking Care of Their Aging Family Members • Bold Life August 24 2018 by Patrice Lee Onwuka
Trump's Commitment to Diversity in the White House Continues After Omarosa • Andrew Wilkow Show August 22 2018 by Patrice Lee Onwuka
Statement: IWF Applauds Roll Back of Clean Power Plan August 22 2018 by Patrice Lee Onwuka
Omarosa’s Antics Won't Undermine Trump’s Progress for Black Americans • Afternoons with Cliff Kelley August 21 2018 by Patrice Lee Onwuka
NYT Publishes Pure Speculation on Mueller Investigation • Fox & Friends First August 20 2018 by Patrice Lee Onwuka
America IS Great: a lesson from real Immigrants • Fox & Friends August 18 2018 by Patrice Lee Onwuka
Harley-Davidson Staying in U.S. is Huge Victory • Coast to Coast August 17 2018 by Patrice Lee Onwuka
Is there a racial gender pay gap? • Bold Politics August 10 2018 by Patrice Lee Onwuka
Ocasio-Cortez Forgets Socialism Didn't Work in South America • Your World with Neil Cavuto August 9 2018 by Patrice Lee Onwuka
Rubio-Wagner family leave bill would draw from Social Security August 7 2018 by Patrice Lee Onwuka
Explaining the Economic Security for New Parents Act • KDKA August 3 2018 by Patrice Lee Onwuka
Rubio's New Paid Leave Bill is Great for Women • Fox & Friends First August 2 2018 by Patrice Lee Onwuka
Bernie Sanders "Medicare for All" plan would be a disaster • Your World with Neil Cavuto July 31 2018 by Patrice Lee Onwuka
How will new GDP numbers influence the midterm elections • Coast to Coast July 30 2018 by Patrice Lee Onwuka
New Bill Aims to Extend Trump Tax Cuts Beyond 2025 • Fox & Friends First July 25 2018 by Patrice Lee Onwuka
Sessions prepares students for diverse opinions at college • Making Money with Charles Payne July 24 2018 by Patrice Lee Onwuka
Student loan debt saddling non-saving Millennials July 24 2018 by Patrice Lee Onwuka
Only 4.9 Percent of People Have Two Jobs • Fox & Friends First July 19 2018 by Patrice Lee Onwuka
Companies thinking about intellectual theft when dealing with China • Coast to Coast July 18 2018 by Patrice Lee Onwuka
Cyber Security Needs to be Taken Seriously During Trump-Putin Summit • FBN am July 16 2018 by Patrice Lee Onwuka
What Do You Think Of Seattle's Plastic Straw Ban? • Bold Life July 6 2018 by Patrice Lee Onwuka
Hopeful About North Korean Cooperation • FBN am July 6 2018 by Patrice Lee Onwuka
#133 Reforms needed for children's television July 2 2018 by Patrice Lee Onwuka
How will Supreme Court nominations effect the primaries? • Coast to Coast June 29 2018 by Patrice Lee Onwuka
Trump is no excuse for intimidation of women June 28 2018 by Patrice Lee Onwuka
Protesters Want Media Attention, Not Policy Change • Your World with Neil Cavuto June 22 2018 by Patrice Lee Onwuka
Immigration bills will be hard to pass, but we can't ignore this issue • FBN AM June 20 2018 by Patrice Lee Onwuka
We should be concerned that foreign agents had access to Hillary's emails • Fox & Friends First June 15 2018 by Patrice Lee Onwuka
Free Trade Without Free Riders • Coast to Coast June 7 2018 by Patrice Lee Onwuka
Democrats Playing Politics in Primaries • Making Money with Charles Payne June 4 2018 by Patrice Lee Onwuka
IWF Statement on New Steel and Aluminum Tariffs May 31 2018 by Patrice Lee Onwuka
Trump had good reason to pull out of meeting with North Korea • Making Money with Charles Payne May 24 2018 by Patrice Lee Onwuka
Should Medical Marijuana Be Allowed in Classrooms? • Fox & Friends First May 21 2018 by Patrice Lee Onwuka
Media Bias After They Refuse to Accept Trump's Corrected Statement • Your World with Neil Cavuto May 17 2018 by Patrice Lee Onwuka
Lower Birth Rates: Student Debt, Societal Change, Technological Advances • The Intelligence Report May 17 2018 by Patrice Lee Onwuka
China's Relationship with North Korea Could Make All The Difference • FBN am May 16 2018 by Patrice Lee Onwuka
#127 Questioning the Status Quo: Black voters don't owe their vote to either party May 14 2018 by Patrice Lee Onwuka
Were there problems with Cohen's payments? • Coast to Coast May 10 2018 by Patrice Lee Onwuka
Removing "In God We Trust" to be Politically Correct • Fox & Friends First May 7 2018 by Patrice Lee Onwuka
Proof Mueller is Fishing for Evidence • FBN am May 7 2018 by Patrice Lee Onwuka
We Want to Ensure a Legitimate and Lawful Immigration Process • FBN am April 26 2018 by Patrice Lee Onwuka
Nancy Pelosi Chokes on "Crumbs" Comment Because It Just Isn't True • Coast to Coast April 25 2018 by Patrice Lee Onwuka
#123 Education Savings Accounts for Military Families Can Make All the Difference April 23 2018 by Patrice Lee Onwuka
Why are so many young adults choosing to stay at home? • BoldTV April 20 2018 by Patrice Lee Onwuka
Gov. Brown is Choosing Sanctuary over Safety • Risk & Reward April 19 2018 by Patrice Lee Onwuka
Comey has made enemies on both sides of the aisle • Risk & Reward April 19 2018 by Patrice Lee Onwuka
Bias training won't do much at Starbucks • Intelligence Report with Trish Reagan April 19 2018 by Patrice Lee Onwuka
Tax Cuts Will Play Major Role in Midterms • Coast to Coast April 5 2018 by Patrice Lee Onwuka
New Survey: What would Americans do for a 10% raise? • Fox & Friends First April 5 2018 by Patrice Lee Onwuka
Trump to rescind spending with a maneuver Clinton used nearly 20 years ago • FBN:am April 5 2018 by Patrice Lee Onwuka
Citizenship Question MUST be Answered Truthfully • Cavuto Live April 2 2018 by Patrice Lee Onwuka
#118 New Amendment Provides Protection Against the Discrimination of Pregnant Women April 2 2018 by Patrice Lee Onwuka
On the New Spending Bill: Entitlements Drive the National Debt • Risk & Reward March 23 2018 by Patrice Lee Onwuka
Regulations will Hinder Innovation on Social Media • Risk & Reward March 23 2018 by Patrice Lee Onwuka
White House Millennials Conference to Address Economy, Free Speech, and Opioids March 18 2018 by Patrice Lee Onwuka
In the #MeToo era, young conservative women look for their spot March 16 2018 by Patrice Lee Onwuka
Shake Ups in White House Happening for a Reason • FBN AM March 15 2018 by Patrice Lee Onwuka
Dems Will Not Continue to Embrace Middle America • Coast to Coast March 14 2018 by Patrice Lee Onwuka
We Don't Want to Abandon Free Trade • Cavuto Live March 10 2018 by Patrice Lee Onwuka
GOP takes on paid family leave March 10 2018 by Patrice Lee Onwuka
Issues in California are a Classic Case of Federalism • Risk & Reward March 9 2018 by Patrice Lee Onwuka
A Trade War is Going to Undermine Current Economic Progress • Coast to Coast March 5 2018 by Patrice Lee Onwuka
#113 What You Don't Know About Immigrants: A real immigrant's story March 2 2018 by Patrice Lee Onwuka
A conservative solution to paid leave • The National Discourse Podcast February 27 2018 by Patrice Lee Onwuka
CNN Pushes Agenda at Townhall • Risk & Reward February 23 2018 by Patrice Lee Onwuka
Americans Recognize the 2nd Amendment is Important to Protect • Coast to Coast February 20 2018 by Patrice Lee Onwuka
Republicans Produced Plan, Waiting for Action Across the Aisle • FBN AM February 13 2018 by Patrice Lee Onwuka
#MeToo and Working Women • PBS To The Contrary February 10 2018 by Patrice Lee Onwuka
Fundamentals of Our Economy Are Strong • Coast to Coast February 8 2018 by Patrice Lee Onwuka
Republicans Tired of Partisan Bickering • Coast to Coast January 31 2018 by Patrice Lee Onwuka
Unions Losing Battle Against Inevitable Future • The Intelligence Report January 25 2018 by Patrice Lee Onwuka
Did Schumer Cave on Gov Shut Down? • FBN am January 23 2018 by Patrice Lee Onwuka
Dems ‘Big Risk’ Not Worth It • Your World January 22 2018 by Patrice Lee Onwuka
Media Attacks Trump's Doctor • Risk & Reward January 19 2018 by Patrice Lee Onwuka
The Left Criticizing Tax Plan and Immigration • Risk & Reward January 12 2018 by Patrice Lee Onwuka
Concerns on Trade with China • Coast to Coast January 10 2018 by Patrice Lee Onwuka
Weighing in on Trump vs. Bannon • FBN AM January 5 2018 by Patrice Lee Onwuka
U.N. Funding Cut Good for Women • Forbes on Fox December 29 2017 by Patrice Lee Onwuka
Next Moves for the GOP • Coast to Coast December 26 2017 by Patrice Lee Onwuka
Saving Money After the Holidays • Fox & Friends First December 26 2017 by Patrice Lee Onwuka
Senate Passes Tax Bill • FBN AM December 20 2017 by Patrice Lee Onwuka
Are Black Women Leaving The Democratic Party to Become Independents? December 19 2017 by Patrice Lee Onwuka
Final GOP Tax Bill • Risk & Reward December 15 2017 by Patrice Lee Onwuka
Statement: Unnecessary internet regulation no more, FCC right to overturn net neutrality rules December 14 2017 by Patrice Lee Onwuka
Calls for Conyers to Resign • Risk & Reward Pt. 2 December 1 2017 by Patrice Lee Onwuka
Steinle's Killer Acquitted • Risk & Reward Pt. 1 December 1 2017 by Patrice Lee Onwuka
FCC Net Neutrality Vote Looms: How could things change? • The Big Picture December 1 2017 by Patrice Lee Onwuka
Time for Transparency: Taxpayer dollars used to protect Congressional misbehavior • Coast to Coast November 30 2017 by Patrice Lee Onwuka
More Bang for Your Buck • Fox & Friends First November 30 2017 by Patrice Lee Onwuka
Are some Dems willing to sacrifice protections for women to hold onto power? • Intelligence Report November 28 2017 by Patrice Lee Onwuka
Federal Judge blocks Trump's EO on Sanctuary Cities: Is Trump at a disadvantage? • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Has NFL commissioner lost control of the hemorrhaging league? • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Black Friday protests dwindle exposing this uncomfortable truth • Bulls & Bears November 25 2017 by Patrice Lee Onwuka
Sexual harassment is wrong no matter when it occurred and by whom • Varney & Co. November 24 2017 by Patrice Lee Onwuka
Bernie Sanders Blatantly Gives Bill Clinton, Al Franken a Pass on Sexual Harassment November 20 2017 by Patrice Lee Onwuka
There's Nothing Glamorous about “Auntie" Maxine Waters & Her “Impeach Him!” Chant November 17 2017 by Patrice Lee Onwuka
Twitter cracking down on Verified accounts • Fox & Friends First November 17 2017 by Patrice Lee Onwuka
'Saturday Night Live' says DNC is old and out of touch • Risk & Reward November 13 2017 by Patrice Lee Onwuka
Tax reform push: Will there be compromise? • FBN:AM November 13 2017 by Patrice Lee Onwuka
Are tech companies truly neutral platforms or do they reflect bias? • Fox & Friends First November 3 2017 by Patrice Lee Onwuka
Statement: GOP Tax Bill is a Win for Women November 2 2017 by Patrice Lee Onwuka
CNBC Slams DNC Chair Tom Perez, 'Get Off The Talking Points' On GOP Tax Plan November 2 2017 by Patrice Lee Onwuka
We cannot choose our history but we can choose not to repeat it • Risk & Reward October 31 2017 by Patrice Lee Onwuka
We're seeing the waning days of the NFL protests • Risk & Reward October 31 2017 by Patrice Lee Onwuka
This tax reform plan will help all workers • FBN:AM October 30 2017 by Patrice Lee Onwuka
West Wing Reads for 10/30/17 October 30 2017 by Patrice Lee Onwuka
Will any democrats get on board with tax reform? • FBN AM October 26 2017 by Patrice Lee Onwuka
What role is Bannon playing outside of the White House? • MSNBC Live October 23 2017 by Patrice Lee Onwuka
Podcast #98 Why sexual assault statistics on college campuses are misleading October 19 2017 by Patrice Lee Onwuka
Will new Trump/McConnell bromance last to get agenda through? • FBN AM October 17 2017 by Patrice Lee Onwuka
Hillary caring about "women's issues" a sham? • The Intelligence Report October 16 2017 by Patrice Lee Onwuka
More sexual harrassment allegations come out in Hollywood • Risk & Reward October 13 2017 by Patrice Lee Onwuka
Wait–Are Black Women Leaving The Democratic Party? October 11 2017 by Patrice Lee Onwuka
Eminem bashes Trump in new music video, but does it matter? • Coast To Coast October 11 2017 by Patrice Lee Onwuka
Statement: Abandoning The Clean Power Plan: A Destructive Regulatory Package October 10 2017 by Patrice Lee Onwuka
These four GOP Senators won't vote for Graham-Cassidy • FBN AM September 26 2017 by Patrice Lee Onwuka
These celebrities are joining in on the NFL anthem protests... • Risk & Reward September 26 2017 by Patrice Lee Onwuka
This sport is standing up for the National Anthem... • Risk & Reward September 25 2017 by Patrice Lee Onwuka
Does Graham-Cassidy healthcare bill have a chance? • FBN AM September 21 2017 by Patrice Lee Onwuka
Emmy's and NFL in ratings slide due to politics • Risk & Reward September 19 2017 by Patrice Lee Onwuka
A new left-wing strategy against Trump September 18 2017 by Patrice Lee Onwuka
Can Trump pull bi-partisan support for tax reform? • FBN AM September 13 2017 by Patrice Lee Onwuka
Is there an opportunity for bi-partisanship with recent devastations? • Coast To Coast September 11 2017 by Patrice Lee Onwuka
White House shake up doesn't mean the agenda stops • Risk & Reward August 18 2017 by Patrice Lee Onwuka
Let's consider moving Confederate monuments to museums • FBN AM August 17 2017 by Patrice Lee Onwuka
Trump holds Congress' feet to the fire on health care • Coast To Coast August 11 2017 by Patrice Lee Onwuka
Why diversity quotas may not be a good thing for companies • Intelligence Report August 7 2017 by Patrice Lee Onwuka
Left trying to label 'Death Wish' alt-right • Risk & Reward August 7 2017 by Patrice Lee Onwuka
Podcast #90: How the Internet is Giving Women Back Their Time August 2 2017 by Patrice Lee Onwuka
Will those who voted against repeal face tough constituent questions? • FBN AM July 28 2017 by Patrice Lee Onwuka
Brave move by John McCain with healthcare vote? • FBN AM July 28 2017 by Patrice Lee Onwuka
Jeff Sessions is yet another distraction from Trump agenda • Your World July 27 2017 by Patrice Lee Onwuka
Is getting a better education for your children racist? • Risk & Reward July 24 2017 by Patrice Lee Onwuka
Why democrats have failed to come up with plan to make Obamacare better • FBN AM July 20 2017 by Patrice Lee Onwuka
Should Congress forget healthcare repeal and move onto tax reform? • The Intelligence Report July 18 2017 by Patrice Lee Onwuka
Will Congress work through August recess? • Coast To Coast July 11 2017 by Patrice Lee Onwuka
Was it wrong for Ivanka to sit in at the G20? • Your World July 10 2017 by Patrice Lee Onwuka
Would media act differently if it was Chelsea Clinton at the G20? • Risk & Reward July 10 2017 by Patrice Lee Onwuka
Is the Trump administration good for the economy? • Fox 5 DC July 7 2017 by Patrice Lee Onwuka
Is Trump's agenda back on track? • FBN AM June 29 2017 by Patrice Lee Onwuka
Will the healthcare bill pass before July 4 recess? • FBN AM June 29 2017 by Patrice Lee Onwuka
People would be better served if we had a real healthcare market place • Risk & Reward June 27 2017 by Patrice Lee Onwuka
Black women work hard but can’t get ahead. This expert says conservatives have the solution. June 19 2017 by Patrice Lee Onwuka
Is Trump hurting himself when he tweets? • Coast To Coast June 7 2017 by Patrice Lee Onwuka
This is why you shouldn't jump on Larry Hogan for vetoing paid sick leave bill • Larry O'Connor Show May 26 2017 by Patrice Lee Onwuka
How much damage has been done to the Trump administration by the media? • FBN AM May 24 2017 by Patrice Lee Onwuka
Miss USA Slammed For Saying Healthcare Is A Privilege Rather Than A Right • Marc Cox May 16 2017 by Patrice Lee Onwuka
One Black Conservative Made It On Liberal List Of Beautiful Black Women April 25 2017 by Patrice Lee Onwuka
Essence’s “100 Woke Women” List: Where Are All The Conservatives? April 20 2017 by Patrice Lee Onwuka
Do Voters Actually Care About Trump's Tax Returns? • Coast To Coast April 17 2017 by Patrice Lee Onwuka
PBS teaching ISIS sympathy • Risk & Reward April 14 2017 by Patrice Lee Onwuka
Ivanka Trump Accepts Role as White House Advisor • Coast to Coast March 30 2017 by Patrice Lee Onwuka
Ryan Pulls Healthcare Bill Before Vote • MSNBC Live March 28 2017 by Patrice Lee Onwuka
Debate over Cost of Healthcare Overhaul ahead of CBO Score • Coast to Coast March 14 2017 by Patrice Lee Onwuka
A Day without a Woman • Making Money March 9 2017 by Patrice Lee Onwuka
Any Momentum Left from President Trump's Address? • MSNBC Live March 5 2017 by Patrice Lee Onwuka
Political double-speak: Who's line is it? • Risk & Reward February 23 2017 by Patrice Lee Onwuka
CNN may suffer from ‘PESD’ post-election stress disorder • Risk & Reward February 23 2017 by Patrice Lee Onwuka
WWE's Linda McMahon Confirmed To Head The Small Business Administration • Steve Gruber February 17 2017 by Patrice Lee Onwuka
Vice President Pence addressing right-to-life marchers in D.C. • Coast to Coast January 27 2017 by Patrice Lee Onwuka
Raising Minimum Wage 'Not Worth It' January 23 2017 by Patrice Lee Onwuka
Have Race Relations Improved Under Obama Presidency? • Tipping Point January 14 2017 by Patrice Lee Onwuka
If Republicans rush to repeal ObamaCare without a strategy to provide immediate relief to its victims, the ongoing collapse of insurance markets will continue • Coast To Coast January 9 2017 by Patrice Lee Onwuka
Sanctions A Political Move By Obama? • Risk & Reward December 30 2016 by Patrice Lee Onwuka
Be Careful Jumping On Consensus Bandwagon • Coast To Coast December 23 2016 by Patrice Lee Onwuka
Irony: Conway Facing Work-Life-Balance Criticism From Left After Accepting Position • Your World December 22 2016 by Patrice Lee Onwuka
Are Election Results Everyone's Fault But Democrats? • Coast To Coast December 9 2016 by Patrice Lee Onwuka
Controversy Over Trump's Stocks-But Do Americans Care? • Your World December 7 2016 by Patrice Lee Onwuka
Oprah's Message Of Hope Triggers The Left • Garrison November 17 2016 by Patrice Lee Onwuka
Is There A Double Standard With Protests Around Country? • Coast To Coast November 14 2016 by Patrice Lee Onwuka
AirBnB's Growing List Of Enemies + Halloween's Cultural Appropriation Police • Garrison October 20 2016 by Patrice Lee Onwuka
Forging a Generation of Opportunity October 20 2016 by Patrice Lee Onwuka
Political Correctness Plagues Halloween • Tipping Point October 18 2016 by Patrice Lee Onwuka
Democrats Relationship With Media In Question After Wikileaks Dump • Coast To Coast October 14 2016 by Patrice Lee Onwuka
Is IQ or EQ More Important In The Presidential Debates? • Your World September 20 2016 by Patrice Lee Onwuka
Are Self-Driving Cars A Good Idea + AirBnB Doesn't Drive Rent Higher • Garrison September 15 2016 by Patrice Lee Onwuka
Podcast #51 College Students: Don't Major In Debt! September 15 2016 by Patrice Lee Onwuka
Mylan's EpiPen Monopoly Created By Big Government • Tipping Point September 13 2016 by Patrice Lee Onwuka
Will Hillary Send More Troops Back Into Middle East? • Risk & Reward September 9 2016 by Patrice Lee Onwuka
Ad Spoofs 9/11 Attack • Risk & Reward September 9 2016 by Patrice Lee Onwuka
Mylan & Big Government On Hook For Rising EpiPen Costs • Your World September 2 2016 by Patrice Lee Onwuka
Did Kaepernick Right His Protest By Kneeling During Anthem? • Risk & Reward September 2 2016 by Patrice Lee Onwuka
Georgetown Offers Preferential Admission Status To Descendants Of Slaves • Risk & Reward September 1 2016 by Patrice Lee Onwuka
Labor Force Participation Rate Reaches 38 Year Low • Tipping Point August 5 2016 by Patrice Lee Onwuka
Can Trump Recover From His Comments About Slain Soldier's Parents? • Risk & Reward August 1 2016 by Patrice Lee Onwuka
Can Trump Close The Gap With Minorities? • Tipping Point June 10 2016 by Patrice Lee Onwuka
Should Salaries Be Transparent? • PBS Point Taken May 3 2016 by Patrice Lee Onwuka
Staying Too Long? Life Expectancy; Girls & Sex • To The Contrary April 23 2016 by Patrice Lee Onwuka
Equal Pay Day & Women in the Workplace • PBS To The Contrary April 16 2016 by Patrice Lee Onwuka
The Liberty Vote & How Government Hurts Opportunity • Stossel March 12 2016 by Patrice Lee Onwuka
Goods Marketed To Women Cost More Than Identical Items For Men • After The Bell December 23 2015 by Patrice Lee Onwuka
Feds know best ... even with cosmetics December 4 2015 by Patrice Lee Onwuka
Social Security disability fund gets dealt another blow November 17 2015 by Patrice Lee Onwuka
Gravity CEO Defends $70,000 Minimum Salary, Says it was the Right Decision August 11 2015 by Patrice Lee Onwuka
Baltimore Mom Toya Graham, Carly Fiorina, Salma Hayek • To The Contrary May 2 2015 by Patrice Lee Onwuka
When did a 'blue-collar' job become a bad thing? May 1 2015 by Patrice Lee Onwuka
End of women's colleges?/Women's Mosque of America • To the Contrary March 28 2015 by Patrice Lee Onwuka
The [Un]Affordable Care Act/TurboTax data breach • WIBC Garrison February 19 2015 by Patrice Lee Onwuka
Women in STEM, Women CEOS, Hate Crimes on Rise? • To The Contrary February 14 2015 by Patrice Lee Onwuka
Generation Left Behind: Millennial's pummeling financial situation• WIBC Garrison December 18 2014 by Patrice Lee Onwuka
Women & Midterm Elections; Female Marines; Lean Together • PBS To The Contrary October 31 2014 by Patrice Lee Onwuka
Women CEOs; Egg Freezing; Male Survivors of Sexual Assault • PBS To The Contrary October 18 2014 by Patrice Lee Onwuka
Patronizing? WH uses Emojis to make its economic case to Gen Y • The Rick Amato Show October 13 2014 by Patrice Lee Onwuka
Zero Common Sense: America's feverish culture of alarmism • Stossel October 2 2014 by Patrice Lee Onwuka
NFL Abuse Scandals; Hillary Clinton & Economy • PBS To The Contrary September 19 2014 by Patrice Lee Onwuka
Border Crisis: Cleaning up unintended consequences from bad policy • PBS To The Contrary July 13 2014 by Patrice Lee Onwuka
Should there be achievement benchmarks before teachers get tenure? • The Rick Amato Show June 16 2014 by Patrice Lee Onwuka
For ObamaCare to be fiscally solvent 40% of enrollees must be under 35 • Rick Amato Show April 22 2014 by Patrice Lee Onwuka
Tax Freedom Day: Stop working for Uncle Sam and start working for ourselves • 1310 KFKA AM Colorado April 21 2014 by Patrice Lee Onwuka
How are young Americans reacting to ObamaCare? • CBN Newswatch March 27 2014 by Patrice Lee Onwuka
March Madness: A desperate and expensive attempt to sell ObamaCare • The Rick Amato Show March 18 2014 by Patrice Lee Onwuka
Reports show ObamaCare tax on medical devices resulting in the loss of about thousands of jobs • AM Colorado February 24 2014 by Patrice Lee Onwuka
Lax hiring practices of ObamaCare navigators • Conservative Commandos Radio Show February 13 2014 by Patrice Lee Onwuka
Lee • Convicted Felons Hired to Administer ObamaCare & Personal Info • Rick Amato Show (02.04.14) February 4 2014 by Patrice Lee Onwuka
Lee • What to expect from Obama's 5th State of the Union • Arise Xchange (01.28.14) January 28 2014 by Patrice Lee Onwuka
Lee • Who are the ObamaCare Orphans? ACA Olympics ad blitz costs what? • AM Colorado (01.13.14) January 13 2014 by Patrice Lee Onwuka
Debra Messing, leave black Trump supporters alone September 12 2019 by Patrice Lee Onwuka
Kamala Harris Misleads Black Women on Faux Equal Pay Holiday August 26 2019 by Patrice Lee Onwuka
On Black Women’s Equal Pay Day, we don’t have to be victims August 22 2019 by Patrice Lee Onwuka
Why didn't any Democratic candidates tell the truth about the gender pay gap? August 5 2019 by Patrice Lee Onwuka
A $15 Minimum Wage Would Put More Than A Million Out Of Work — And Tlaib Wants To Hit Even More July 24 2019 by Patrice Lee Onwuka
Let Women Entrepreneurs Be Their Own Bosses July 15 2019 by Patrice Lee Onwuka
Polling Shows Fewer People Are Proud to Be American, but We All Should Be July 4 2019 by Patrice Lee Onwuka
Forget Free College, Let’s Talk About Apprenticeships June 26 2019 by Patrice Lee Onwuka
Trump Delivers Second Chances for Black Inmates Re-entering Society June 14 2019 by Patrice Lee Onwuka
Kamala Harris Plan to 'Fix' the Wage Gap is Sure to Undermine Working Women May 28 2019 by Patrice Lee Onwuka
Millennials like me waited to start families. Paid leave will let me spend time with them. May 26 2019 by Patrice Lee Onwuka
This is a great time to be a working mother May 12 2019 by Patrice Lee Onwuka
Black Americans don't need reparations, we need jobs April 10 2019 by Patrice Lee Onwuka
New Parents Act an Innovative, Conservative Paid Parental Leave Plan March 29 2019 by Patrice Lee Onwuka
For Women's History Month, celebrate the conservative women that the media ignore March 26 2019 by Patrice Lee Onwuka
How parental leave aids families March 12 2019 by Patrice Lee Onwuka
Jussie Smollett Isn't Biggest Setback for Blacks, Ignoring Progress Is March 1 2019 by Patrice Lee Onwuka
The tax cuts didn't steal your tax refund February 28 2019 by Patrice Lee Onwuka
Women's March Has Inclusivity Problem and It's Not Just Anti-Semitism January 17 2019 by Patrice Lee Onwuka
Women need criminal justice reform November 26 2018 by Patrice Lee Onwuka
Post-Election Analysis: In Congress, It’s New Gridlock, Same Old Divisions November 13 2018 by Patrice Lee Onwuka
Blacks Reject Left's Regressive Agenda, Choose Trump's Confidence October 30 2018 by Patrice Lee Onwuka
Debt shouldn't hold back Stacey Abrams, but her victimhood mentality might October 29 2018 by Patrice Lee Onwuka
Elizabeth Warren is the problem with the diversity victimhood mentality October 17 2018 by Patrice Lee Onwuka
Don't underestimate Kanye (and Trump) – Rapper could successfully deliver for forgotten black communities October 11 2018 by Patrice Lee Onwuka
I Support Survivors and Stand With Kavanaugh October 5 2018 by Patrice Lee Onwuka
SNAP reforms in the farm bill can improve lives for Americans September 5 2018 by Patrice Lee Onwuka
Why Omarosa’s antics will fail to undermine Trump’s progress for black Americans August 20 2018 by Patrice Lee Onwuka
Playing Victim Card Won't Win at Empowering Black Women August 7 2018 by Patrice Lee Onwuka
Marco Rubio's paid leave plan would help black moms August 2 2018 by Patrice Lee Onwuka
Don't Match Maxine Waters' Incivility With Disrespect July 13 2018 by Patrice Lee Onwuka
Brett Kavanaugh's Supreme Court nomination offers a chance to fight sexism against all women July 12 2018 by Patrice Lee Onwuka
Why women on the Left are not marching for all separated kids July 3 2018 by Patrice Lee Onwuka
In the era of streaming shows, kids' TV regulations are stuck in the 1990s June 23 2018 by Patrice Lee Onwuka
Juneteenth Is Over but Progress for Blacks Must Grow June 21 2018 by Patrice Lee Onwuka
Starbucks' anti-bias training may serve up more harm than good June 2 2018 by Patrice Lee Onwuka
Anti-Bias Training Won't Help Starbucks May 29 2018 by Patrice Lee Onwuka
Michelle Obama's myopic view of women is what's wrong with feminism May 7 2018 by Patrice Lee Onwuka
Blacks Owe No Allegiance to the Left April 30 2018 by Patrice Lee Onwuka
Gender and race shouldn't define your politics April 30 2018 by Patrice Lee Onwuka
'Diamond & Silk' offer chance for bipartisan push back on social media censorship April 14 2018 by Patrice Lee Onwuka
A Real Free Market Might Save Cab Drivers From Financial Ruin April 4 2018 by Patrice Lee Onwuka
It's past time for the mainstream media to add opposing voices April 4 2018 by Patrice Lee Onwuka
Hillary Clinton’s sorry apology is why she’s no champion for women March 22 2018 by Patrice Lee Onwuka
Increased Competition Best Treatment For High Prescription Drugs Costs March 21 2018 by Patrice Lee Onwuka
‘Black Panther’ Exposes Immigrant Resentment in the Black Community March 15 2018 by Patrice Lee Onwuka
An immigrant's request: Keep these things in mind when debating immigration reform February 14 2018 by Patrice Lee Onwuka
When Did Joblessness Stop Mattering to Black Leaders? February 7 2018 by Patrice Lee Onwuka
The Grammys' #MeToo moment signals a dangerous direction for the movement January 30 2018 by Patrice Lee Onwuka
Black Americans' Record Employment, Tax Cuts and More January 9 2018 by Patrice Lee Onwuka
Hollywood's #TimesUp movement has been compromised by progressives January 9 2018 by Patrice Lee Onwuka
When States Hike the Minimum Wage, Women Lose Jobs December 22 2017 by Patrice Lee Onwuka
Women Can Get Excited About Tax Reform. Here’s Why! December 21 2017 by Patrice Lee Onwuka
Black Lives Matter Boycott Will Hurt Those It Claims to Help December 11 2017 by Patrice Lee Onwuka
Don't shed any tears for John Conyers December 5 2017 by Patrice Lee Onwuka
Richard Cordray's departure should end the campaign against payday loans November 20 2017 by Patrice Lee Onwuka
I Am Thankful for How Tax Reform Makes the American Dream Possible November 19 2017 by Patrice Lee Onwuka
Democratic women in the Senate were all for these tax reform principles until Trump proposed them October 30 2017 by Patrice Lee Onwuka
Trump Tax Cuts Will Help Black-Owned Businesses Thrive October 27 2017 by Patrice Lee Onwuka
Give Christopher Columbus a break October 9 2017 by Patrice Lee Onwuka
Black Women Leaving the Democratic Party, Cracking the Base September 27 2017 by Patrice Lee Onwuka
Betsy DeVos Stands for the Rights of Victims September 13 2017 by Patrice Lee Onwuka
NFL protests need to take a knee September 8 2017 by Patrice Lee Onwuka
Economic Agenda Will Do More for Black People Than Statue Removal August 28 2017 by Patrice Lee Onwuka
Government Can Hate A Name, But Still Must Respect It August 14 2017 by Patrice Lee Onwuka
The Google Diversity Memo Should Start the Conversation — Not End It August 8 2017 by Patrice Lee Onwuka
Entrepreneurship Is the Real Black Girl Magic August 7 2017 by Patrice Lee Onwuka
Serena Williams Swings But Misses With Black Women’s Equal Pay Day August 4 2017 by Patrice Lee Onwuka
New York's crackdown on dog-walking licenses is only hurting low-income workers July 21 2017 by Patrice Lee Onwuka
Business should back Larry Hogan's veto of paid sick leave July 18 2017 by Patrice Lee Onwuka
Dispelling the White House pay gap myth July 10 2017 by Patrice Lee Onwuka
Maybe it's time for the White House Office of Girls and Women to go July 4 2017 by Patrice Lee Onwuka
Why UK millennials voting for socialism could happen here, too June 27 2017 by Patrice Lee Onwuka
Dear Internet: Don’t Carry The ‘F**k You 2016’ Movement Into 2017 [VIDEO] December 31 2016 by Patrice Lee Onwuka
How To Win The 'War On Christmas' On Campus December 26 2016 by Patrice Lee Onwuka
The Scariest Part Of Halloween Is The Cultural Appropriation Police October 13 2016 by Patrice Lee Onwuka
Don't Major In DEBT September 12 2016 by Patrice Lee Onwuka
It's Time For Social Security Reform July 26 2016 by Patrice Lee Onwuka
Congratulations Class of 2016, You Majored in Debt May 13 2016 by Patrice Lee Onwuka
Should Over-the-Top College Acceptance Letters Woo Students? March 29 2016 by Patrice Lee Onwuka
Why Are So Many Working Americans Still Dependent on Food Stamps? March 17 2016 by Patrice Lee Onwuka
Nursing Needs More Competition March 14 2016 by Patrice Lee Onwuka
Reese Witherspoon’s Oscar-Worthy Truth For Young Women February 27 2016 by Patrice Lee Onwuka
Takeaways: Overtime Pay June 4 2019 by Patrice Lee Onwuka
Policy Focus: Overtime Pay May 30 2019 by Patrice Lee Onwuka
Takeaways: Welfare Reform 2.0 September 7 2018 by Patrice Lee Onwuka
Policy Focus: Welfare Reform 2.0 August 13 2018 by Patrice Lee Onwuka
Takeaways: What Drives the Wage Gap? April 5 2018 by Patrice Lee Onwuka
Takeaways: Why Requiring Work & Community Engagement is Good for Medicaid and the Poor January 29 2018 by Patrice Lee Onwuka
Takeaways: How Tax Reform Will Help Americans December 18 2017 by Patrice Lee Onwuka
Fact Sheet: Tax Reform is a Women's Issue September 15 2017 by Patrice Lee Onwuka
Policy Focus: Your Ideas, Your Rights - Intellectual Property in the 21st Century June 25 2017 by Patrice Lee Onwuka